Nike and Celebrity Trainer, Deanna Jefferson shares her 10 "to-do" tips that guarantee (in the absence of any medical condition) that you will kick those menacing pounds off for good!
Over 100 ladies attended "Up Close With The Women Behind The Redskins", a WOW & WISE-DC Leadership Series Event held at FedExField on Thursday, March 19 featuring top female executives of the Washington Redskins organization.
Join us at FedExField in Landover, MD on Saturday May 2, 2015 for the third-annual Redskins-themed 5K! Register for the Official Women of Washington Team now and receive a discount!
All month long we will bring you the facts and history on our beloved kind. We are honoring those who paved the way for us and encouraging those who are paving the way for the next generation.
People are no longer using these jars to store Grandma’s secret jelly recipe. With a little creativity and a few supplies, the uses of Mason jars are limitless! We decided to gather our top 10 favorite Mason jar crafts. Let us know what you think!
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WOW is working for change that benefits our community and brings members together.
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