WOW x Athleta Workout
- DATE: September 15, 2018
- TIME: 9 a.m.
Join WOW and Athleta for a HIIT workout class at their Georgetown location!
Date: Saturday, September 15
Registration Begins: 8:30 AM
Class Time: 8:45 AM - 9:45 AM
Brunch & Mimosa begin at 10:00 AM
Location: Athleta Georgetown - 3229 M Street NW, Washington DC 20007
High Intensity Interval Training or (HIIT) is an unique workout where you do short periods of all-out work followed by short periods of active rest to make the body work harder than it does during steady-state cardio. The workout consists of dynamic sequences designed to torch calries and sculpt the body, while improving strength and flexibitiy. Vibeing out to energitic beats, this class is perfect for people of all fitness levels.
After the work-out there will be a Shop Party where you can use 20% off your entire merchandise. There will also be a light brunch with open Mimosa Bar & light bites to enjoy while you shop!
For more information visit - http://events.athleta.com/friendsandfamilycardiofusion
|Feb. 2019||WOW Wellness Huddle presented by bedgear||
WOW members will celebrate Super Bowl weekend with a day featuring a group workout and lessons from the experts on how to live their best life with a "wellness huddle"
Guests will visit Redskins Park and learn from mater trainer and health & fitness pro, Deanna Robinson for a day of taking the next step to make 2019 the healthiest year yet. Workouts and the huddles will be for all ages and abilities inside the Redskins Indoor Training Facility.
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- Feb. 2, 2019