Via Deanna Robinson, Health and Fitness Expert and Holistic Nutritionist
As we get ready to kickoff the Redskins season, our boys are in training camp preparing for an amazing season ahead! In the spirit of new beginnings, let’s talk about some things that you should do before beginning a new workout routine.
1. Check your health. Consult your doctor and get a physical medical examination, especially if you’re not used to strenuous physical activities, as well as individuals aged 45 and over. An exam can detect any health risks that you could possibly face during exercise.
2. Have ... Read More
Via Grant Cohen, Contributing Writer, Redskins.com
For the fourth year, the Redskins Charitable Foundation has sponsored the flag football league for the Special Olympics of Virginia. This event kicked-off the season, and invited athletes to Redskins Park to participate in football related drills and activities to introduce them to the sport.
Thanks to a partnership with the Washington Redskins Charitable Foundation, volunteers and the entire Redskins rookie class invited youth athletes to the Inova Sports Performance Center at Redskins Park for the Dreams for Kids Football Combine where those in attendance rotated through six different activity stations guided.
Seeing ... Read More
We have already updated you on your favorite Alabama alumni from their first off-season with the Redskins. Now here is a quick rundown of some highlights from other players during their time off.
Via Grant Cohen and Jake Meister
Clemmings hosted his first youth football camp near his hometown on June 16 at Hackensack High School in New Jersey.
Davis’ proposed to his girlfriend by “popping the question” after skydivers landed on the beach and revealed shirts with the words “Will you marry me?”
Doctson held his first youth football camp at TCU ... Read More
Training Camp Events
Training Camp has finally arrived! Here are some things to know if you are attending training camp at Bon Secours Washington Redskins Training Center:
• To enter, Fans must sign up and present their FREE Mobile Fan Pass
• Fans are encouraged to bring lawn chairs or blankets to sit on during practice, overlooking the practice fields. No bleachers are available on-site.
• Food and beverages will be available for fans to purchase
Official Fan Events:
Saturday, 7/28 – Military Appreciation Day presented by GEICO Military
Saturday. 8/4 – Fan Appreciation Day
Tuesday, 8/7 – Kids Day
Saturday, 8/11 ... Read More
The Washington Redskins selected cornerback, Adonis Alexander in the sixth round of the 2018 Supplemental Draft. Alexander played in 34 games in three season at Virginia Tech. During his college career, he had 91 tackles (56 solo), 17 passes defensed, seven interceptions, a sack and a forced fumble. Adonis is re-joining fellow college teammate CB Greg Stroman (241st Pick in the 2018 Draft) and DT Tim Settle (163rd Pick in the 2018 Draft) along with his former positional coach for the Hokies, Torrian Grey.
Including Alexander, the Redskins now have nine cornerbacks on the 90-man roster. As Training ... Read More
With less than two weeks until training camp, rookies can have a difficult time adjusting to the speed of the NFL. Redskins veteran wide receiver Jamison Crowder can attest to what you have to do to make it in the NFL. As a 4th round draft pick from Duke , Crowder put in the work which resulted in 192 passes caught only missing one game since he was drafted in 2015. He has been pleased with how the rookies have been progressing in a recent interview with redskins.com.
The three-year veteran’s advice to his new teammates is to stay ... Read More
Jonathan Allen and Ryan Anderson have been having fun during their first offseason with the Redskins.
Last week Allen traveled back to his alma mater as he and his longtime girlfriend Hannah Franklin got married. They exchanged their vows at the Holy Spirit Catholic Church in Tuscaloosa and had their reception at Alabama's Bryant-Denny Stadium. Check out this snap from his big day and visit his instagram for more pictures https://www.instagram.com/jonallen93/?hl=en
Congrats to Jonathan and Hannah!
As for Ryan, he spent his week giving back to his hometown, Daphne, Alabama by hosting a ... Read More
As Training Camp is just around the corner, we are starting to gear up for the start of the season! Here are some important dates you might want to keep in mind until the 2019 NFL Draft, taking place in Nashville Tennessee, courtesy of NFL Communications.
- July 25: Redskins report to Training Camp
- Aug. 7, 2018: Deadline for players under contract to report to their clubs to earn an accrued season for free agency
- September 1: Reduce to 53 man rosters
- October 30: All trading ends for 2018
- November 13: Signing period deadline for franchised players
- January 5: Wild Card ... Read More
Redskins players have always loved giving back to their communities, in both the DMV and their hometowns. Ryan Kerrigan’s Blitz for The Better Foundation, Nick Sundberg’s Loads of Love with the Redskins’ Charitable Foundation, and Vernon Davis’ Foundation for the Arts, are some of the few charities the players are involved with.
The Redskins running back from LSU, Derrius Guice is now added to the list. His latest efforts have been starting a Go Fund Me to raise money for the Mary Bird Perkins Center, a cancer center in the running back’s hometown of Baton Rouge, Louisiana ... Read More
In this year’s draft, the Redskins acquired the final pick of the draft, known as Mr. Irrelevant. They selected wide receiver Trey Quinn from Southern Methodist University. Originally a transfer from LSU, Quinn made a name for himself by posting 114 receptions, 1,236 yards and 13 touchdowns in his lone season for SMU. Before his success in football, he also threw a no-hitter in the opening round of the 2008 Little League World Series.
Quinn was recently celebrated during ‘Irrelevant Week’ in Newport Beach, California. Since 1976, Irrelevant Week has been the annual celebration recognized by the NFL ... Read More
It's our turn.
Join the 136065 members
Join The Redskins Women’s Club
Refer a friend now
WOW is better with friends. So get yours to join. And share every Burgundy and Gold moment.