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Recap: WOW Wellness Huddle presented by BEDGEAR

On Saturday, February 2, over 50 WOW members gathered at Redskins Park for the first Wellness Huddle presented by BEDGEAR. Master trainer Deanna Robinson and her Fab Body Team led the women through an intense 45 minute workout. The ladies were put to the test in a bootcamp style workout which made the guests work with a variety of partners in their exercises. 

Once the ladies cooled down, Deanna shared different tips and tricks on how to make every aspect of their lives healtheir. They followed the below acronym:

Stretch

Calm The Mind

Office Health

Rest

Eating Healthy

BEDGEAR was at the event with a setup complete with a sample of their matress and pillows, photobooth and chance for a guest to win a set of their sheets! Ladies were able to learn more about the importance of sleep and the science behind all of BEDGEAR's products. 

Thank you to all of our attendees - we look forward to seeing you at our next event!

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Feb. 2, 2019 11:00 AM WOW Wellness Huddle presented by bedgear
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