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  • Washington Redskins Cheerleader Lyndsay Reveals Her Get-In-Shape Secrets

    01.27.2012 / Blog Posts Health and Wellness WOW Interview Series

    Washington Redskins Cheerleader auditions are just around the corner and the first ladies of football are bound to have some helpful tips for getting into great shape. 2011 Rookie Cheerleader Lyndsay reveals how she got ready for last year's tryouts…

    Preparing for the Washington Redskins Cheerleader auditions is always an exciting time - I mean, what girl doesn't love experimenting with makeup, eyelashes, hair styles and designing the perfect audition outfit? But for me, fitness is top of mind.

    Being fit is particularly important because if you make this team, your uniform will be the traditional burgundy and gold ... Read More

  • WOW talks with Dawna Royster, Mom to Redskins rookie Evan Royster, about gamedays, local hangouts and more!

    01.25.2012 / Blog Posts Redskins WOW Interview Series

    From the practice squad to NFL starter in just a few weeks, Evan Royster proved his value to the Redskins running game this season. Due to a season-ending injury to Tim Hightower and ineffectiveness by Ryan Torain, Royster stepped into the starting lineup the last two weeks of the season when Roy Helu, another rookie running back, was slowed by knee and toe injuries. He rushed for 100 yards in both games, finished with 328 yards for the season, and averaged 5.9 yards per carry.

    WOW sat down with Dawna Royster, mom to the Redskins rookie running back, to ... Read More

  • WOW sat down with Shaneika Dabney, creator of “Chicks in the Huddle” to talk NFL Fashion, Football and more!

    01.06.2012 / Blog Posts WOW Interview Series

    NFL.com/women

    You may recognize Shaneika Dabney from the NFL "Fit For You" campaign or from the Ellen DeGeneres showwhere she was a guest early last year to compete for Super Bowl tickets. Whether the New Orleans native is rocking the latest from the NFL women's apparel line or managing her own website at "Chicks in the Huddle" - a football blog written by female fans - she lives for football! WOW sat down with Shaneika to talk about her expieriences as a woman in sports and how she made it to where she is today.

    Tell us a little ... Read More

  • WOW talks with Evan Royster after his breakout game against the Vikings

    12.30.2011 / Blog Posts Redskins WOW Interview Series

    AP Image

    Evan Royster, the Redskins latest breakout rookie, rushed for 132 yards in his first start against the Minnesota Vikings last Saturday. As a DC native, Royster tells us just how special that game was in this week's player interview.

    We also learned what Miley Cyrus song gets him pumped up, the three things he needs if trapped on a desert island and his plans for the off-season! Check out the video below...

    Vote for Evan Royster as NFL Rookie of the Week right here!

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    As part of WOW's Football Friday - the WOW Interview Series features a ... Read More

  • WOW spends some time with Oshiomogho Atogwe

    12.23.2011 / Blog Posts Redskins WOW Interview Series

    Did you know Oshiomogho Atogwe can sing? WOW sat down with the safety to find out his holiday plans, pre-game rituals and favorite television shows before he sang a little excerpt from his favorite pump up song. We also hear he's got some family rivalry with the Minnesota Vikings...

    Check out the video to find out more!

    As part of WOW's Football Friday - the WOW Interview Series features a different Redskins player every week! The series also includes interviews with the team wives, girlfriends and mothers.

    Which player do you want to see next in the WOW Interview ... Read More

  • WOW sits down with Lyndsay R. to talk life as a rookie Washington Redskins Cheerleader

    12.21.2011 / Blog Posts Redskins WOW Interview Series

    Meet Lyndsay - Redskins Cheerleader, hospice community liaison and community advocate! WOW sat down with the rookie to the first ladies of football to find out what game day looks like, tips to stay in shape and how see how Lyndsay spends her free time.

    1. Tell us a little bit about yourself – How many years have you been on the team?

    Hi! This is my first year with the Washington Redskins Cheerleaders, which I am so excited about. Prior to making the Redskins Cheerleading team, I also cheered professionally for the NBA. I work full time as a Community Liaison ... Read More

  • WOW talks pre-game rituals and holiday plans with Santana Moss

    12.16.2011 / Blog Posts Redskins WOW Interview Series

    Santana Moss has been listening to the same pump up song since he was in 10th grade! Want to find out what it is?

    The Washington Redskins wide receiver caught up with WOW to talk pre-game rituals, holiday plans and more. Check out the video:

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    As part of WOW's Football Friday - the WOW Interview Series features a different Redskins player every week! The series also includes interviews with the team wives, girlfriends and mothers.

    Have questions for your favorite Redskins player? Leave them in the comments section below or on our Facebook Page and we'll ask YOUR questions ... Read More

  • WOW caught up with Defensive End Adam Carriker to talk about life off the field

    12.08.2011 / Blog Posts Redskins WOW Interview Series

    AP Image

    In his second year with the Redskins, Adam Carriker has started 12 of 13 games with 25 total tackles and 5 sacks - and we bet you can't guess how he prepares for a game!

    WOW caught up with the defensive end this week to talk about his Nebraska teammates, holiday plans and more. What else did Carrker share? How he keeps his 2-year old son from having a tantrum...

    Look for #94 this weekend as the Redskins take on the Patriots!

    Have questions for your favorite Redskins player? Leave them in the comments section below or on ... Read More

  • Rookie Roy Helu talks to WOW after his breakout game against the Seahawks

    12.02.2011 / Blog Posts Redskins WOW Interview Series

    AP Image

    WOW sat down with running back Roy Helu to learn more about the rookie’s plans for the off-season, pre-game rituals and who on the team can really break it down.

    Want to score some fantasy points? Helu had 23 carries for 108 years – a 4.7-yard average – and one touchdown against the Seattle Seahawks this past Sunday. It was Helu’s first NFL 100-yard rushing effort.

    Have questions for your favorite Redskins player? Leave them in the comments section below or on our Facebook Page and we'll ask YOUR questions the next time that player is ... Read More

  • Meet Amanda Mitchell - Redskins Broadcast Network's newest face and fan to the fullest!

    11.30.2011 / Blog Posts WOW Interview Series

    Whether she's taking fans behind-the-scenes on Inside the Redskins, the show she co-hosts with Cornerback DeAngelo Hall, or cheering on the sidelines with the rest of the first ladies of football, Amanda Mitchell is clearly a Redskins girl at heart! WOW sat down with the Redskins Broadcast Network's newest face to talk about her experiences with the Redskins organization, including a recent trip to Afghanistan, and much more in this exclusive WOW interview.

    1. Tell us a little bit about yourself and your experience with the Redskins – first as a cheerleader and now an on-air talent. What has ... Read More

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