FOX 5 shares Valentine's Days recipes.
Chocolates might be the No. 1 gift on February 14, but everyone knows that dinner dates are a Valentine's Day necessity. But the cost of a romantic dinner with your significant other might turn your Valentine’s Day love story into a nightmare.
Zagat reports that 53 percent of couples will be going out for a romantic meal. But the toughest part about this is that the average expected tab on Valentine's Day is a whopping $170.53. That price tag is a 16 percent hike from just five years ago ... Read More
By: Mike Roussell, PhD
Almond Apple Spice Muffins
These high-protein muffins are made with almond flour instead of the higher-glycemic wheat flour. They're perfect for reduced-carbohydrate diets, easy to eat on the go, and will keep you feeling full and energized all morning.
2 cup almond meal
5 scoops vanilla protein powder
4 whole eggs
1 cup apple sauce
1/2 stick butter
1 TBSP cinnamon
1 tsp all spice
1 tsp cloves
How to Prepare: Preheat oven to 350°F. Melt butter in microwave (~30 seconds on low heat). Thoroughly mix all the ingredients in a bowl ... Read More
By: Trisha Calvo
If you’re serving chips, these easy recipes will help you lighten things up.
Amid the cheesy nachos, Buffalo wings, and pepperoni pizza, it’s nice to find something to snack on at a Super Bowl party that you won’t regret eating the next day. These healthy dips fit the bill. Serve them with chips (some are healthier than others), pita, or, ideally, sliced veggies. Try some less-than-usual options such as asparagus, baby artichokes, fennel, jicama, kohlrabi, and radishes along with the standard carrots and celery. Creamy and flavorful, these healthy dips are so tasty that ... Read More
The Washington Redskins head to Philadelphia to take on their NFC East foe, the Eagles. Kickoff at Lincoln Financial Field is scheduled for 1 p.m. ET.
Pregame Celebrations Read More
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I think we can all agree that Thanksgiving Dinner is not the best time for you to show off your new cooking skills. It’s also not the time to dry out the turkey. However, it is a good time for you to act like you’ve always had excellent cooking skills -- check out this delicious Roasted Turkey recipe from Food Network that has put smiles on many faces and been the solution to the dry turkey.
Ingredients *Cook's Note: This is enough for a 20 pound fresh turkey. You can decrease the quantity for a smaller bird.*Than ... Read More
11.02.2016 / Blog Posts Recipes
With Fall here and temperatures dropping, here's a recipe that will sure warm up your soul! This Slow-Cooker Texas Chili is a meal that you can start on your way out of the house in the morning and enjoy as soon as you get home!
2 1/2 pounds beef chuck, cut into 2-inch cubes
2 tablespoons packed light brown sugar
2 tablespoons vegetable oil
1 small onion, finely chopped
5 cloves garlic, smashed
2 4 .5-ounce cans chopped green chiles, drained
1 tablespoon ground cumin
3/4 cup chili powder
1 14 -ounce can diced ... Read More
09.14.2016 / Blog Posts Health and Wellness Recipes
Spice up any meal at any time of the day with these incredible ‘Salmon Cakes’! Salmon Cakes can be paired with grits for breakfast and brunch, an appetizer for your next dinner party or beside potatoes on your dinner plate. Check out this recipe for an easy tasty solution to a Salmon craving!
2 strips bacon, cooked until crispy, crumbled, bacon fat reserved
1/4 cup chopped onion
1/2 cup mayonnaise
2 teaspoons Dijon mustard
1/2 teaspoon sugar
1/2 lemon, zested
1 (14-ounce) can wild salmon, checked for large bones
1 baked or boiled ... Read More
07.29.2016 / Blog Posts Recipes
Italian Sausage Lasagna
1 package (16 ounces) Italian Ground Sausage (or links, decased)
12 lasagna noodles, cooked and drained
1 medium onion, chopped
2 garlic cloves, minced
1 jar (24 ounces) marinara sauce
1 teaspoon dried oregano
2 cartons (15 ounces, each) ricotta cheese
1 egg, beaten
½ cup grated Parmesan cheese, divided
2 cups fresh spinach, chopped
2 cups shredded mozzarella cheese
*preheat oven to 350°F
1. Add sausage, onion and garlic to a large skillet and cookuntil pork is no longer pink and onion is tender; drain.
2. Mix in marinara sauce and oregano; let simmer ... Read More
2 tablespoons extra-virgin olive oil
12 fresh Italian sausages, hot or sweet (about 1- 3/4 to 2 pounds)
1 large Spanish onion, cut in halved, and cut into 1/4 inch slices
1 tablespoon tomato paste
2 large red peppers, trimmed, seeded, ribs removed, cut into 1/2-inch wide strips
2 large yellow peppers, trimmed, seeded, ribs removed, cut into 1/2-inch wide strips
2 poblano peppers, trimmed, seeded, ribs removed, cut into 1/2-inch wide strips
4 large cloves garlic, minced
Kosher salt and freshly ground black pepper
1 tablespoon balsamic vinegar
6 crusty sandwich rolls, toasted ... Read More
07.13.2016 / Blog Posts Recipes
Banana bread is irresistible and easy to make in just a few simple steps. Consider making a few extra loaves, wrapping them in plastic, and freezing. Then, just thaw at room temperature for an hour before serving. Enjoy!
1 1/4 cups unbleached all-purpose flour
1 teaspoon baking soda
1/2 teaspoon fine salt
2 large eggs, at room temperature
1/2 teaspoon pure vanilla extract
1/2 cup (1 stick) unsalted butter, at room temperature, plus more for preparing the pan
1 cup sugar
3 very ripe bananas
1/2 cup toasted walnut pieces
Preheat the oven ... Read More
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