• Salmon Cakes

    09.14.2016 / Blog Posts Health and Wellness Recipes

    Spice up any meal at any time of the day with these incredible ‘Salmon Cakes’! Salmon Cakes can be paired with grits for breakfast and brunch, an appetizer for your next dinner party or beside potatoes on your dinner plate. Check out this recipe for an easy tasty solution to a Salmon craving!


    2 strips bacon, cooked until crispy, crumbled, bacon fat reserved
    1/4 cup chopped onion
    1 egg
    1/2 cup mayonnaise
    2 teaspoons Dijon mustard
    1/2 teaspoon sugar
    1/2 lemon, zested
    1 (14-ounce) can wild salmon, checked for large bones
    1 baked or boiled ... Read More

  • Italian Sausage Lasagna

    07.29.2016 / Blog Posts Recipes

    Italian Sausage Lasagna

    1 package (16 ounces) Italian Ground Sausage (or links, decased)
    12 lasagna noodles, cooked and drained
    1 medium onion, chopped
    2 garlic cloves, minced
    1 jar (24 ounces) marinara sauce
    1 teaspoon dried oregano
    2 cartons (15 ounces, each) ricotta cheese
    1 egg, beaten
    ½ cup grated Parmesan cheese, divided
    2 cups fresh spinach, chopped
    2 cups shredded mozzarella cheese


    *preheat oven to 350°F
    1. Add sausage, onion and garlic to a large skillet and cookuntil pork is no longer pink and onion is tender; drain.
    2. Mix in marinara sauce and oregano; let simmer ... Read More

  • Sausage and Peppers

    / Blog Posts Recipes

    2 tablespoons extra-virgin olive oil
    12 fresh Italian sausages, hot or sweet (about 1- 3/4 to 2 pounds)
    1 large Spanish onion, cut in halved, and cut into 1/4 inch slices
    1 tablespoon tomato paste
    2 large red peppers, trimmed, seeded, ribs removed, cut into 1/2-inch wide strips
    2 large yellow peppers, trimmed, seeded, ribs removed, cut into 1/2-inch wide strips
    2 poblano peppers, trimmed, seeded, ribs removed, cut into 1/2-inch wide strips
    4 large cloves garlic, minced
    Kosher salt and freshly ground black pepper
    1 tablespoon balsamic vinegar
    6 crusty sandwich rolls, toasted ... Read More

  • Banana Walnut Bread

    07.13.2016 / Blog Posts Recipes

    Banana bread is irresistible and easy to make in just a few simple steps. Consider making a few extra loaves, wrapping them in plastic, and freezing. Then, just thaw at room temperature for an hour before serving. Enjoy!

    1 1/4 cups unbleached all-purpose flour
    1 teaspoon baking soda
    1/2 teaspoon fine salt
    2 large eggs, at room temperature
    1/2 teaspoon pure vanilla extract
    1/2 cup (1 stick) unsalted butter, at room temperature, plus more for preparing the pan
    1 cup sugar
    3 very ripe bananas
    1/2 cup toasted walnut pieces

    Preheat the oven ... Read More

  • Chocolate Lava Muffins

    07.07.2016 / Blog Posts Recipes


    8 oz. semi-sweet chocolate chips

    1/2cup unsalted butter

    12 teaspoon vanilla extract

    12 cup sugar

    3 tablespoons flour

    14 teaspoon salt

    4 eggs

    Butter or cooking spray

    1tablespoon cocoa powder



    *Preheat oven to 375F.

    Mel unsalted butter and chocolate together in a small metal bowl over saucepan of simmering water. Once melted, stir in vanilla. Combine sugar, flour, and salt in a large mixing bowl. Add sugar mixture into chocolate mixture and stir well with electric hand mixer. Add eggs to chocolate mixture (be sure to add one at a time, fully incorporating ... Read More

  • July 4th Patriotic Treats

    07.02.2016 / Blog Posts Recipes

    Sweeten up your July 4th cookout with these tasty, patriotic desert and drink ideas! 

    Red, White and Blue Cake Roll

    Ingredients for the cake:
    1/2 cup vegetable oil, plus more for the pan
    1 2/3 cups all-purpose flour, plus more for the pan
    1/2 teaspoon baking powder
    1/2 teaspoon baking soda
    1/2 teaspoon salt
    1 1/4 cups granulated sugar
    1/2 cup milk
    3 large eggs
    2 teaspoons pure vanilla extract
    1 teaspoon red gel food coloring
    1 teaspoon blue gel food coloring
    Confectioners' sugar, for dusting

    Ingredients for the frosting:
    3 sticks unsalted ... Read More

  • Buffalo Chicken Dip

    06.19.2016 / Blog Posts Recipes

    Buffalo chicken dip can make you a hit at the cookout or a hit on Father's Day. 


    • 2(8 ounce) packages softened cream cheese
    • 1cup ranch dressing
    • 3/4 cup red hot sauce
    • 1(10 oz.) can chicken, drained (or rotisserie or freshly-cooked, chopped chicken)
    • shredded cheddar cheese (amount up to your discretion)
    • Chips

    DIRECTIONS Read More

    1. Mix cream cheese, ranch dressing, and red hot sauce together.
    2. Add in shredded chicken.
    3. Spread mixture into oven safe plate sprayed with cooking spray.
    4. Bake at 350 degrees Fahrenheit for 15 minutes.
    5. Add cheddar cheese to top.
    6. Bake an additional 10 to 15 ...
  • Five Diet-Friendly Memorial Day Food Recipes

    05.28.2016 / Blog Posts Recipes

    Checkout these great recipes to help you enjoy your Memorial Day and maintain your diet! 


    Southwestern Black Bean, Quinoa and Mango Medley
    Servings: 6  Serving Size: 1 cup 
    Calories: 164 • Fat: 4 g • Protein: 6 g • Carb: 27 g • Fiber: 7 g • Sugar: 11.6 g
    Sodium: 93 mg

    Ingredients: Read More

    • 15-ounce can black beans, no salt added, rinsed and drained
    • 1 cup cooked quinoa (according to package directions)
    • 1 cup fresh or frozen corn
    • 1 small red bell pepper, chopped
    • 1 cup chopped fresh mango
    • 1/4 cup finely chopped red onion
    • 1/2 cup chopped fresh cilantro ...
  • Spring Garden Strawberry Salad

    05.10.2016 / Blog Posts Recipes

    Recipe By: Southern Living

    Spring Garden Strawberry Salad celebrates the sweet taste of spring with fresh ingredients such as fresh sugar snap peas, baby arugula, strawberries, cucumber, and baby English peas.

    Makes: 6 servings
    Total time: 40 Minutes
    1 1/2 cups trimmed fresh sugar snap peas (about 5 oz.)
    1 (4-oz.) package baby arugula
    2 cups sliced fresh strawberries
    1 cup seeded and chopped English cucumber
    3/4 cup frozen baby English peas, thawed
    4 ounces Gorgonzola cheese, crumbled
    6 cooked bacon slices, coarsely chopped

    1. Arrange sugar snap peas in a steamer basket ... Read More

  • Ricotta Orange Pound Cake with Strawberries

    04.24.2016 / Blog Posts Recipes

    Recipe courtesy of: Giada De Laurentiis, Cooking Channel

    Photo:Cooking Channel


    Craving a light, easy to make dessert that is perfect for springtime? This ricotta orange pound cake with strawberries would be great to serve!  This recipe makes 6-8 servings.

    Total Time: 55 min

    Prep: 10 min

    Cook: 45 min



    1 1/2 cups cake flour

    2 1/2 teaspoons baking powder

    1 teaspoon kosher salt

    3/4 cup (1 1/2 sticks) butter, room temperature, plus more to grease the baking pan

    1 1/2 cups whole milk ricotta cheese

    1 1/2 cups sugar, plus 1 tablespoon ... Read More

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