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  • Exclusive Offer on Ladies Nike Redskins Just Do It T-Shirt

    02.21.2014 / Blog Posts Fashion

    Ladies, make a statement on how big of a Redskins fan you are with this Nike Redskins Just Do It T-Shirt. This everyday Nike 100% cotton t-shirt features a screen print Redskins team name and logo with the "Just Do It" slogan leaving no doubt on who you root for come football season!

    Item: Ladies Nike Redskins Just Do It T-Shirt

    WOW Deal:Take 25% with Promo Code WOWDEAL94

    CLICK HERE TO GET THIS DEAL!

    Valid online only and while supplies last. Cannot be combined with any other offer, discount, or promotion. Read More

  • Corn & Coconut Shrimp Hash

    02.20.2014 / Blog Posts Health and Wellness

    Kimberly Young, MA; Founder of Healthy Little Cooks and author of 5-Minute Lunchbox
    www.HealthyLittleCooks.com

    If your house is like ours, seafood, specifically shrimp and crab, are family favorites. If my husband (whose a DC native) had it his way, he’d eat seafood every day of his life.  So, one day I went on a journey to find a way to “extend” our last pound of shrimp and transform it into a yummy dish that everyone could enjoy. 

    I can’t say we had any leftovers, but combining this shrimp hash with wild rice and edamame transformed this ... Read More

  • Joint Pain Seminar at Redskins Park

    02.19.2014 / Blog Posts Events Health and Wellness

    Join us at Redskins Park in Loudoun County, Va., at 6 p.m. ET on Wednesday, March 26th, to hear orthopaedic surgeon James Reeves discuss various options for treating knee pain. More information below!

    You can register by calling 1-888-STRYKER (787-9537) or by clicking here.

    Read More

  • Exclusive Offer on Ladies Redskins Pull Over Raglan Hooded Sweatshirt

    02.14.2014 / Blog Posts Fashion

    Ladies, show off your style and support your favorite NFL team at the same time with this Ladies Redskins Pull Over Raglan Hooded Sweatshirt! This warm and comfy V-neck hooded sweatshirt features a Redskins word mark and logo on the front along with a drawstring hood to keep you warm during the winter months! 

    Item: Ladies Redskins Pull Over Raglan Hooded Sweatshirt

    WOW Deal: Take 25% with the promo code WOWDEAL93

    CLICK HERE TO GET THIS DEAL

    This deal is for one day only! Valid online only and while supplies last. Cannot be combined with any other offer, discount, or ... Read More

  • Commonwealth Orthopaedics: High Heels and Pain

    02.13.2014 / Blog Posts Health and Wellness

    AP Photo

    Sure, those high heels look good. But if you wear them all the time you run the risk of significant foot pain and other problems. Conditions range from bunions, corns and calluses to misshapen hammertoes or excruciating pain in the ball of the foot.

    Don’t despair! There are some simple precautions you can take to protect your feet and keep on sporting your stylish spikes:

    1. Make sure you’re wearing the right size shoe. Feet change over time, especially after pregnancy.

    2. The thicker the heel, the better. Give those stilettos a rest and opt for ... Read More

  • 5 Tips To Lose the Muffin Top from Nike Trainer Deanna Jefferson!

    02.10.2014 / Blog Posts Health and Wellness

    By Celebrity & Nike Trainer Deanna Jefferson

    Are you trying to get rid of stubborn belly fat?  Are you trying to get your body back after having a baby?  Are you ready to get rid of that middle-aged spread around your waistline? 

    Well it’s time to loose that muffin top so that you can live a better and longer life. Your lingering belly fat can lead to heart attacks, strokes, type 2 diabetes, cancer and even dementia. A lot of people believe that just doing a bunch of crunches will get rid of stubborn belly fat, but I'm here ... Read More

  • Joint Pain Seminar at Redskins Park

    / Blog Posts Events Health and Wellness

    Join us at Redskins Park in Loudoun County, Va., at 6 p.m. ET on Wednesday, Feb. 12, to hear orthopaedic surgeon James Reeves discuss various options for treating knee pain. More information below!

    You can register by calling 1-888-STRYKER (787-9537) or by clicking here.

    Read More

  • Exclusive Offer on Redskins Jersey Headband

    02.07.2014 / Blog Posts Fashion

    Take your training session to the next level with this Washington Redskins Jersey Headband. The band features an embroidered team logo and is made of soft, stretchy, lightweight fabric that's designed to wick moisture from your skin. 

    Item: Ladies Redskins Jersey Headband

    WOW Deal: Take 25% off when you use the promo code WOWDEAL92

    CLICK HERE TO GET THIS DEAL!

    Valid online only and while supplies last. This deal is for ONE day only. 

    Check out some of our WOW members rocking the Redskins Jersey Headband below!

    Read More

  • Low-fat Cheesecake with a Chocolate Pretzel Crust

    02.05.2014 / Blog Posts Health and Wellness

    Kimberly Young, MA; Founder of Healthy Little Cooks and author of 5-Minute Lunchbox
    www.HealthyLittleCooks.com

    Last week, I found myself wanting a piece of cheesecake, but didn’t have the traditional graham crackers most people would use as a crust.  So I raided my pantry and came up with a fun and low-fat chocolate pretzel crust that tasted just as good. 

    Using a combination of low-fat and regular cream cheese with Greek yogurt, this recipe is a healthier version of the familiar (yet artery-clogging!) original.

    INGREDIENTS

    Crust
    1 cup crushed pretzels
    1 1/4 cup crushed animal crackers**
    1 ... Read More

  • Support the Redskins Read Book Challenge Powered by NRG

    02.02.2014 / Blog Posts Community Local Lifestyle

    Looking for more ways to get involved with the Washington Redskins?

    Encourage reading in your community and nominate a student you know in the Redskins Read Book Challenge powered by NRG.

    From now until March 15, students who have read 10 or more books are able to have their parent, guardian or teacher nominate them to receive Redskins prizes and become the Reading Challenge Champion!

    The grand prize for the school with the highest participation in the challenge will receive a visit from a current Washington Redskins player and the opportunity to host a Redskins Read event at their school ... Read More

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Aug. 18, 2014 07:30 PM WOW Takeover at FedExField
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Aug. 22, 2014 11:00 AM Redskins Welcome Home Luncheon
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