12.21.2013 / Blog Posts Recipes
Kimberly Young, MA; Founder of Healthy Little Cooks and author of 5-Minute Lunchbox
As the head mom cook of a family of six, I often purchase store bought marinara sauce, but today I had something rare, extra time and tomatoes. Since many store-bought sauces contain sugar, this is an excellent and healthy way to bring a touch of Italy in to your kitchen.
4 cups diced tomatoes, keeping all juice*
1 large onion, chopped
3 cloves of fresh garlic (or 2 teaspoons canned minced garlic)
1 tablespoon olive oil
2 tablespoons basil
1 1/2 teaspoons ... Read More
12.20.2013 / Blog Posts Fashion
Cheer on the Washington Redskins in style this Holiday season in these Ladies Snowman Redskins Earrings
Item: Ladies Snowman Redskins Earrings
Deal: Take 25% off when you use the promo code WOWDEAL85
Limited quantities available. Valid online only and while supplies last. This deal is for one day only. Read More
12.17.2013 / Blog Posts Health and Wellness
Nike Trainer Deanna Jefferson has team up with WOW to offer health and fitness tips! Check out this week's post where she helps the busy women find time to get active!
In our hectic and fast-paced lives, health and fitness can often be put on the back burner of priorities. But just as a car without routine maintenance doesn't ride as efficiently, people without routine health practices don't think and function as well. As moms, wives, and business professionals, we need our bodies and minds to run as efficiently and effectively as possible. You can ... Read More
12.16.2013 / Blog Posts Redskins
By Stephen Czarda, Redskins.com
The Washington Redskins were a fingertip away from mounting a comeback led by sophomore quarterback Kirk Cousins making his first start of the season.
Instead, the Redskins left the Georgia Dome on Sunday with a loss to the Atlanta Falcons.
Final Score: Redskins 26, Falcons 27.
After Cousins led the troops on a clock eating 13-play drive for 80 yards, he found 13-year veteran Santana Moss on a quick out route in the front of the end zone to pull the Redskins within one.
With playoff implications a non-factor, head coach Mike Shanahan elected to ... Read More
12.12.2013 / Blog Posts Health and Wellness
Redskins Nose Tackle Barry Cofield suffered a broken bone in his right hand during the preseason. He continued to play however with a clubbed cast covering his injured hand for the next few games! Our friends at Commonwealth Orthopaedics reveals more on finger injuries.
If you are an athlete chances are you have jammed, broken or dislocated a finger in the past. They are among the most common athletic injuries seen by an Orthopedist. Most of the time these injuries can be treated with taping (buddy taping one finger to an adjacent finger), splinting or casting. Very rarely ... Read More
12.12.2013 / Blog Posts Local Lifestyle
All is often not fair in love, war, and estate litigation.
When a lot of money is at stake, as is the case with celebrity wills and estates, conflict is often inevitable. Estate planning mishaps, however, can happen to any of us, not just the rich and famous. Wills can be contested and well-meaning plans can crumble in the face of unplanned-for details. And while we can’t name names, here are five lessons that affected celebrity estates over the past few years and are worth learning as you plan your estate.
1. If you want your will to remain ... Read More
12.13.2013 / Blog Posts Fashion
Ladies, show off your style and support your favorite NFL team at the same time with this Ladies Redskins Pull Over Raglan Hooded Sweatshirt! This warm and comfy V-neck hooded sweatshirt features a Redskins word mark and logo on the front along with a drawstring hood to keep you warm during the winter months!
Item: Ladies Redskins Pull Over Raglan Hooded Sweatshirt
WOW Deal: Take %25 off when you use the promo code WOWDEAL84
CLICK HERE TO ACCESS THIS DEAL!
Limited quantities available. This deal is for one day only. Valid online only and while supplies last. Read More
12.10.2013 / Blog Posts WOW Interview Series
WOW is getting to know the Team behind the Team and next up is Redskins Linebacker Bryan Kehl's other half, Jessica.
Both hailing from Salt Lake City, Bryan and Jessica attended rival high schools where they were dedicated students and athletes, however the two did not actually meet until they attended the same college years later. Jessica was a gymnast for 8 years before she ended up switching over to competitive cheerleading. She attended Brigham Young University where she was the cheerleading captain, studied professional photography and eventually ended up meeting her future husband!
Jessica sat down with WOW ... Read More
By Stephen Czarda, Redskins.com
On Sunday, the Washington Redskins hosted the Kansas City Chiefs under wintry conditions, as snow and sleet fell from the sky all afternoon. The elements along with a concoction of self-inflicted mishaps on offense, defense and special teams cost the Redskins, as the Chiefs waltzed to a 45-10 victory.
Washington is now 3-10 on the season.
The Chiefs rode Pro Bowl talent Jamaal Charles early and often, as the running back registered 151 yards on the ground on only 19 carries. In the second quarter, his two-yard touchdown gave Kansas City a sizable 24-0 lead ... Read More
12.08.2013 / Blog Posts Health and Wellness Recipes
Kimberly Young, MA
Founder of Healthy Little Cooks and author of 5-Minute Lunchbox
This Thanksgiving, my husband got a little over zealous with his turkey-cooking responsibilities and smoked an extra bird. So, with more than enough turkey in our refrigerator, we froze it in little packs and pull one out whenever I feel moved to try a new recipe. This turkey soup was amazing! It came out so good that my kids asked me to pack the leftovers in their lunch. The best part is that it only took me 8 minutes to prepare and ... Read More
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