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  • Tanya Snyder Continues Promoting Breast Cancer Awareness throughout October

    10.05.2011 / Blog Posts Community Redskins

    Breast Cancer has affected many people's lives, including that of Redskins Owner Dan Snyder and his wife Tanya.

    As an official Breast Cancer Awareness Spokesperson for the NFL, and a Breast Cancer survivor herself, Tanya Snyder is especially dedicated to supporting the cause during the month of October, recognized nationally as Breast Cancer Awareness Month.

    In this candid interview, Mrs. Snyder explains how breast cancer affected her personally and discusses how women can be proactive. She also talks about helping the NFL raise over $1 million for the American Cancer Society!

    CLICK HERE TO WATCH THE VIDEO.

    Photos Courtesy ... Read More

  • Ashley Rens talks Gamedays, Charity and Spending time with Boyfriend Will Montgomery

    10.05.2011 / Blog Posts WOW Interview Series

    As a center for the Redskins, Will Montgomery gets his fair share of time in the middle of the action. Take, for example, last Sunday when Will called out a Rams blitz coming from the right, giving Redskins quarterback Rex Grossman just enough time to connect with Jabar Gaffney. Redskins.com's Gary Fitzgerald named Montgomery one of the unsung heroes of the game for that play, helping the team secure the win against St. Louis. 

    Off the field Will spends much of his time with Ashley Rens, his girlfriend of nearly three years.  Ashley sat down with WOW to ... Read More

  • Strength Training 101

    10.04.2011 / Blog Posts Health and Wellness

    AP Image

    Hi Ladies! It's Becky again, here to bring you another fitness tip.

    As a professional personal trainer, I often hear how women don't want to lift weights because they don't want to get too big and bulky. I used to be one of those women, fearing my legs would resemble tree trunks if I lifted weights. However, you don't need to be a body builder to benefit from strength training.

    In fact, a well-designed strength training program can have many benefits for women! Here are a few of them:

    - Increased strength of bones, muscles ... Read More

  • Tanya Snyder Joins Breast Cancer Survivors to Promote Breast Cancer Awareness

    10.04.2011 / Blog Posts Community

    Breast cancer will kill nearly 40,000 women in America this year, making it the second leading cause of cancer deaths among women, but greater awareness about and access to early detection measures can save lives.

    It is with that in mind that Tanya Snyder, wife of Redskins owner Daniel M. Snyder, along with the Secretary of the U.S. Department of Health and Human Services, Kathleen Sebelius, joined cancer advocates and survivors today to emphasize the importance of breast cancer awareness and recognize the National Breast and Cervical Cancer Early Detection Program (NBCCEDP).

    The program has given low-income, uninsured ... Read More

  • Power of the Grain: Smart Carb Choices

    10.04.2011 / Blog Posts Health and Wellness

    AP Image

    Welcome back to the WOW Nutrition Corner with me, Jane, the Redskins team dietician!

    I hope your trip to the grocery store last week was inspiring. I’d love to hear how you met your goals or the challenges you experienced- use the comment box at bottom to share!

    Let's continue our tour through the grocery store by entering one of the most confusing and controversial areas in the world of nutrition; carbs. I get more questions, including those from Redskins Players, about this topic than anything else - probably because mixed messages regarding this important macronutrient are ... Read More

  • The NFL Scores with Clean Energy - EnergyNow!

    10.03.2011 / Blog Posts Community Redskins

    A typical NFL stadium uses enough electricity in a year to power about 1,000 average U.S. homes, leaving some football teams with annual power bills of more than a million dollars.

    Energy Now correspondent Tyler Suiters visits two NFL franchises to learn how some teams are investing in renewable energy to save money and help the environment, and he meets players who are taking some green initiatives of their own.

    Among the teams visited? The Washington Redskins of course. Suiters interviews Redskins owner Dan Snyder about the NRG Energy solar installment at FedExField, set to generate about 20 ... Read More

  • Redskins Beat Rams 17-10

    10.03.2011 / Blog Posts Redskins

    Whether it’s at the office, with the family, or at happy hour, the Redskins win over the Rams yesterday is sure to be a topic of discussion and ladies – here’s all you need to know to participate!

    FIRST IMPRESSIONS--

    Sunday’s game vs. St. Louis was a story of redemption. Not only were the Redskins looking to rebound from last Monday’s 18-16 loss to the Dallas Cowboys, but they were also looking to exact some revenge against a Rams team that beat them a year ago.

    The Redskins got off to a fast start, deployed running back ... Read More

  • Redskins Rally at Redline this Sunday!

    10.01.2011 / Blog Posts Events Redskins

    Hey Ladies! Looking for a place to watch the game this Sunday as the Redskins take on the Rams in St. Louis?

    Show your spirit and support for the team at the Redskins Rally at Redline, right in downtown Washington, DC!

    Redskins Rally Parties are FREE to attend! Come down to Redline for:

        - An appearance by Washington Redskins Cheerleaders

        - On-site giveaways

        - Sweepstakes where you could win a pair of Bud Light Party Deck tickets to the Eagles game on October 16th!  

     --

    Redline:
    705 G St NW
    Washington , DC 20001

    --

    Each week, a Redskins Rally Official Watch Party will be held ... Read More

  • Lorenzo Alexander Shares Pilates Secrets and Why His Wife is His Rock

    09.30.2011 / Blog Posts Redskins WOW Interview Series

    Think football players and pilates don't mix? Think again.

    WOW sat down with Redskins linebacker Lorenzo Alexander to talk about his love of pilates, so much so that he opened his own studio! Also in the interview - more about his ACES Foundation and how Mrs. Alexander helps him make it all work...

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    The WOW Interview Series focuses on successful women in business and the wives, girlfriends and moms of the Redskins organization. As part of WOW's Football Friday - the WOW Interview Series will also feature a different Redskins player at the end of every week! Read More

  • Redskins-Rams GameDay Preview

    09.30.2011 / Blog Posts Redskins

    REDSKINS (2-1) @ ST. LOUIS RAMS (0-3)

    The Redskins travel to St. Louis to take on the Rams on Sunday, Oct. 2 at the Edward Jones Dome. Kickoff is 1 p.m. ET. It's the second road trip of the season for the Redskins. They lost to the Dallas Cowboys 18-16 at Cowboys Stadium last Monday night.

    The Redskins are 1-0 against the NFC West this season, having beaten the Arizona Cardinals 22-21 in Week 2 at FedExField. The Rams, still seeking their first win of the season, are 0-2 against the NFC East. They lost to the Philadelphia Eagles ... Read More

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