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  • Power of the Grain: Smart Carb Choices

    10.04.2011 / Blog Posts Health and Wellness

    AP Image

    Welcome back to the WOW Nutrition Corner with me, Jane, the Redskins team dietician!

    I hope your trip to the grocery store last week was inspiring. I’d love to hear how you met your goals or the challenges you experienced- use the comment box at bottom to share!

    Let's continue our tour through the grocery store by entering one of the most confusing and controversial areas in the world of nutrition; carbs. I get more questions, including those from Redskins Players, about this topic than anything else - probably because mixed messages regarding this important macronutrient are ... Read More

  • The NFL Scores with Clean Energy - EnergyNow!

    10.03.2011 / Blog Posts Community Redskins

    A typical NFL stadium uses enough electricity in a year to power about 1,000 average U.S. homes, leaving some football teams with annual power bills of more than a million dollars.

    Energy Now correspondent Tyler Suiters visits two NFL franchises to learn how some teams are investing in renewable energy to save money and help the environment, and he meets players who are taking some green initiatives of their own.

    Among the teams visited? The Washington Redskins of course. Suiters interviews Redskins owner Dan Snyder about the NRG Energy solar installment at FedExField, set to generate about 20 ... Read More

  • Redskins Beat Rams 17-10

    10.03.2011 / Blog Posts Redskins

    Whether it’s at the office, with the family, or at happy hour, the Redskins win over the Rams yesterday is sure to be a topic of discussion and ladies – here’s all you need to know to participate!

    FIRST IMPRESSIONS--

    Sunday’s game vs. St. Louis was a story of redemption. Not only were the Redskins looking to rebound from last Monday’s 18-16 loss to the Dallas Cowboys, but they were also looking to exact some revenge against a Rams team that beat them a year ago.

    The Redskins got off to a fast start, deployed running back ... Read More

  • Redskins Rally at Redline this Sunday!

    10.01.2011 / Blog Posts Events Redskins

    Hey Ladies! Looking for a place to watch the game this Sunday as the Redskins take on the Rams in St. Louis?

    Show your spirit and support for the team at the Redskins Rally at Redline, right in downtown Washington, DC!

    Redskins Rally Parties are FREE to attend! Come down to Redline for:

        - An appearance by Washington Redskins Cheerleaders

        - On-site giveaways

        - Sweepstakes where you could win a pair of Bud Light Party Deck tickets to the Eagles game on October 16th!  

     --

    Redline:
    705 G St NW
    Washington , DC 20001

    --

    Each week, a Redskins Rally Official Watch Party will be held ... Read More

  • Lorenzo Alexander Shares Pilates Secrets and Why His Wife is His Rock

    09.30.2011 / Blog Posts Redskins WOW Interview Series

    Think football players and pilates don't mix? Think again.

    WOW sat down with Redskins linebacker Lorenzo Alexander to talk about his love of pilates, so much so that he opened his own studio! Also in the interview - more about his ACES Foundation and how Mrs. Alexander helps him make it all work...

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    The WOW Interview Series focuses on successful women in business and the wives, girlfriends and moms of the Redskins organization. As part of WOW's Football Friday - the WOW Interview Series will also feature a different Redskins player at the end of every week! Read More

  • Redskins-Rams GameDay Preview

    09.30.2011 / Blog Posts Redskins

    REDSKINS (2-1) @ ST. LOUIS RAMS (0-3)

    The Redskins travel to St. Louis to take on the Rams on Sunday, Oct. 2 at the Edward Jones Dome. Kickoff is 1 p.m. ET. It's the second road trip of the season for the Redskins. They lost to the Dallas Cowboys 18-16 at Cowboys Stadium last Monday night.

    The Redskins are 1-0 against the NFC West this season, having beaten the Arizona Cardinals 22-21 in Week 2 at FedExField. The Rams, still seeking their first win of the season, are 0-2 against the NFC East. They lost to the Philadelphia Eagles ... Read More

  • Ryan Kerrigan Wins NFL Defensive Award

    09.30.2011 / Blog Posts Redskins

    Well ladies, it's Football Friday and we want to spend the day focusing on the team and giving you the inside scoop on what to expect this Sunday!

    But first, some exciting news was announced yesterday from the NFL that Washington Redskins top draft pick Ryan Kerrigan was named the NFL Defensive Rookie of the Month For September!

    Kerrigan was the Redskins' first-round draft pick, and 16th overall, in last April's NFL Draft. He has started all three games in the month of September – posting 13 tackles, 1.5 sacks and an interception in Week 1 that he ... Read More

  • What To Do This Weekend 9.29

    09.29.2011 / Blog Posts Fashion Local Lifestyle

    Looking for something fun to do this weekend?

    Washingtonian Magazine has plenty of ideas on how to get out and about around the city and their After Hours blog is about to be your go to site for things to do.

    Posted every Thursday on their website, the blog covered everything from music and art to film and food, even highlighting big sample sales like the one the Washington Design Center is hosting this Saturday. Each post is broken up by day, and then by category, so it's easy to read and to pick out things you are interested ... Read More

  • Donté Stallworth Fights Childhood Obesity at 'Recess' Event

    09.29.2011 / Blog Posts Community Redskins

    Washington Redskins wide receiver Donté Stallworth kicked off the American Heart Association’s annual ‘Recess’ event in Washington, DC on Tuesday, leading over 200 children in warm-ups and educating them on the importance of exercising.

    ‘Recess’ focuses on fighting childhood obesity using educational activities that teach children how to stay active and lead healthier lives. Held at the Watkins Recreation Center in Southeast DC, children enjoyed various activity stations including:
        - ‘Cheer Station’ hosted by the Redskins Cheerleaders
        - ‘Pigskin Toss’ hosted by the DC Divas
        - ‘Nutrition’ led by Holli Thompson Nutritional Style
        - Obstacle course, led by PULSE
        - A Zumba station from ...




    Read More

  • Ashley Pulliam talks Football, Style and Cheering on her Rookie Boyfriend

    09.28.2011 / Blog Posts Redskins WOW Interview Series

    Redskins Rookie Safety DeJon Gomes with longtime girlfriend Ashley Pulliam

    The WOW Interview Series focuses on successful women in business and the wives, girlfriends and moms of the Redskins organization. This week, WOW sat down with Ashley Pulliam, the girlfriend of Redskins safety DeJon (DJ) Gomes, to talk football, fashion, and relocating to DC!

    Rookie DeJon Gomes first met girlfriend Ashley Pulliam in 2006 at a concert outside of San Francisco where they both grew up. Five years and an entire college season later, they are now both in DC after DJ was drafted by the Redskins in the fifth ... Read More

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