• Exclusive WOW Offer: Ladies Redskins Track Jacket

    11.29.2012 / Blog Posts Fashion

    Kick-off the holiday season by showing your team spirit!  The Ladies Redskins Track Jacket is the perfect gift for any Redskins fan. Enjoy an exclusive WOW offer for today only, just for being a member!

    Item: Ladies Redskins Track Jacket

    Deal: Save $10 when you use the promo code WOWDEAL33


    Limited quantity available.  This deal is for TODAY only. Read More

  • WOW Kicks off the Holiday Season with an Exclusive Wine Tasting at Wildfire Restaurant

    11.28.2012 / Blog Posts Events Local Lifestyle

    With the launch of the Redskins 80th Anniversary commemorative wine, RESERVE, not to mention the influx of great wines hailing from Virginia and taking over beverage lists all over the area, we couldn't think of a better way to gather WOW members together and kick off the Holiday season than with a wine tasting event of our own! 

    WOW Members were invited to an exclusive wine tasting and food pairing at Wildfire Restaurant in Tyson's Corner on November 27th featuring the limited edition Alexander Valley Cabernet Sauvignon RESERVE, along with a Mirassou Pinot Noir, The Crossings Sauvignon Blanc ... Read More

  • The Little Black Dress Workout

    11.28.2012 / Blog Posts Health and Wellness

    Becky Johnson, Certified Personal Trainer (ACE); IBNFC Certified Nutrition Coach

    Don't just wear your favorite dress at your next holiday party - Rock it! That's right, the little black dress (LBD). It’s one fashion staple that never seems to go out of style. I know you have a party dress in the back of your closet just waiting to come out! Lose fat and develop lean muscle with a total body workout you can do at home when you have a few minutes to spare. 

    For each exercise, start out with one set of 12 repetitions and work ... Read More

  • WOW Volunteers at the Tenth Annual Redskins Harvest Feast

    11.27.2012 / Blog Posts Community Redskins

    Pam Erickson and Britni Capps, Operation Blessing

    On the Tuesday before Thanksgiving, WOW members joined over 200 volunteers to be a part of the 10th annual “Harvest Feast” community food distribution event, held at FedExField and hosted by the Washington Redskins Charitable Foundation.  On this day, the hearts of these incredible volunteers were paired with a laser-guided focus on helping their neighbors and the outcome was nothing short of incredible.  

    From early in the morning until sunset, volunteers and staff members from the Washington Redskins & Operation Blessing worked tirelessly to bag holiday groceries for 3,500 families in Prince ... Read More

  • Monday Morning Water Cooler: Redskins Stuff Cowboys For 38-31 Thanksgiving Win

    11.26.2012 / Blog Posts Redskins

    Andrew Walker

    The Washington Redskins gave their fans plenty for which to be thankful over the past few days.

    Washington went into Dallas on Thursday and defeated its rival Cowboys 38-31 in a nationally-televised, Thanksgiving Day game. It was the second straight win for the Redskins (5-6), who are still in the hunt for a playoff spot as the season winds down.

    The first half of Thursday’s game against the Cowboys (5-6) couldn’t have gone much better. Dallas turned the ball over two times – a lost fumble and an interception – and the Washington offense was clicking on all ... Read More

  • Commonwealth Orthopaedics: Hip Injuries

    11.23.2012 / Blog Posts Health and Wellness

    Jammal Brown has spent all of the preseason and regular season on the Physically Unable to Perform (PUP) list. Brown attempted to practice earlier this month so that coaches could evaluate his performance since suffering from a hip injury, a torn ligamentum teres, that occurred during Training Camp. The right tackle underwent a hip arthroscopic procedure called arthroscopic debridement surgery at the beginning of the season, read more on the procedure below from Commonwealth Orthopaedics.

    Hip Arthroscopy: Minimally Invasive Alternative for Hip Problems

    Hip Arthroscopy will repair and restore the normal anatomy of the hip joint in a minimally invasive ... Read More

  • WOW Exclusive Offer: Long Sleeve Redskins Tee

    11.22.2012 / Blog Posts Fashion

    Happy Thanksgiving Redskins Nation! 

    The Redskins travel to Texas to take on NFC East rival the Dallas Cowboys TODAY! Support the team with this ladies long sleeve Redskins Triblend Tee, which could be yours for 25% off, just for being a WOW member:

    Item: Ladies Long Sleeve Redskins Triblend Tee

    WOW Deal: Take 25% off when you use the promo code: WOWDEAL32


    Limited quantities available. This deal is for ONE day only. Read More

  • Powering Up for Black Friday!

    11.21.2012 / Blog Posts Health and Wellness

    Jane Jakubczak MPH, RD, CSSD, LDN; Washington Redskins Team Dietitian 

    This week we celebrate the super bowl of all shopping days “Black Friday”! Learn more about the history of Black Friday here.

    As I began to think about the nutrition strategies I’d offer WOW members for this event, I realized the strategies were the very same ones I encouraged the Redskins Players to follow this week in preparation to beat the Dallas Cowboys.  Our players prepare to maximize their strength, endurance and focus through proper nutrition; we can do the same to get us through our bargain hunting marathon ... Read More

  • Around Town with Northern Virginia Magazine: Your Thanksgiving Day Game Plan

    11.20.2012 / Blog Posts Local Lifestyle

    The countdown continues with only nine days left until Turkey Day! Though we’ll certainly be pigging out on green bean casserole, cranberry sauce and pumpkin pie, let’s not forget that Thanksgiving is all about gratitude and fellowship. Give thanks for all that you have and celebrate with the ones you love before and after the big meal with this potential schedule from NoVA Mag.

    9 a.m.-noon: Macy’s Thanksgiving Day Parade

    While you (or whoever is playing head chef for the day) are preparing the turkey first thing in the morning, tune into NBC for the ... Read More

  • 10 Tips for Surviving The Holidays!

    11.20.2012 / Blog Posts Health and Wellness

    Becky Johnson, Certified Personal Trainer (ACE); IBNFC Certified Nutrition Coach

    Thanksgiving is right around the corner, marking the beginning of a 5-week holiday celebration that often spells doom for your health and fitness plan. Along with those celebrations will come headlines and broadcast news stories highlighting the holiday weight gain that thousands of people experience every year.

    Ignore them.

    Don’t think about weight gain this holiday season – think about celebrating with friends and family while simultaneously enjoying the sensation of living in a body that’s healthy.

    Below are 10 tips you can use to change how you think ... Read More

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