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  • Maria Jose Ovalle Talks Football and Fashion following the WOW Takeover!

    08.27.2013 / Blog Posts Community Events Fashion

    During Saturday’s victory over the Buffalo Bills, you may have spotted a collection of passionate, female Redskins fans across the stadium -- most notably on the club level enjoying an exclusive WOW party before kickoff, on the field taking part in the pregame ceremony, or along the party decks.

    Sprinkled in amongst the diehards however, WOW welcomed some football newbies to the stadium for their first NFL game... ever! Check out Maria's first gameday experience with WOW below. We like to think we've converted her...

    By Maria Jose Ovalle
    Very Busy Mama

    The only football I will watch ... Read More

  • Commonwealth Orthopaedics: Tennis Elbow

    08.26.2013 / Blog Posts Health and Wellness

    AP Photo

    One of the most common elbow problems is pain on the outside or lateral side of the elbow which is called tennis elbow familiarly or lateral epicondylitis in medical terms. Tennis elbow is an inflammation of the origin of the forearm muscles that extend the wrist, with some inflammatory tissue underneath the muscle attachment at the elbow. This can be caused by repetitive activities, such as sports or yard work, as well as after heavy lifting. In my practice about half the time, patients do not remember doing anything unusual or different in their daily activities.

    Symptoms are ... Read More

  • WOW Exclusive Offer: Nike Tempo Redskins Shorts

    08.22.2013 / Blog Posts Fashion

    Perfect for any lady on the run, these Redskins officially licensed NFL elite running shorts will keep you cool no matter what comes your way! Hurry, this deal is going quick!

    Item: Nike Ladies Tempo Redskins Shorts

    WOW Deal:  Take 25% off when you use the promo code WOWDEAL69

    CLICK HERE TO ACCESS THIS DEAL!

    Limited quantities available. This deal is for one day only.  Read More

  • Commonwealth Orthopaedics: Finger Dislocation

    08.21.2013 / Blog Posts Health and Wellness

    AP Photo

    Even in Monday night's victory against the Steelers, the Washington Redskins suffered a major loss as nose tackle Barry Cofield left the game with broken bones in his hand. While you may not be a member of the Redskins' defensive pressure pack, our friends at Commonwealth Orthopaedics reveal more information on finger dislocation should you suffer a similar injury! 

    Finger dislocation, also called a finger jam, is a common injury. It occurs when the bones of the finger are moved (dislocated) from their normal position. A dislocated finger can occur in any of the joints of any ... Read More

  • WOW Exclusive Offer: Ladies Nike End Zone Tank

    08.15.2013 / Blog Posts Fashion

    Combine your work out with this Redskins performance tank top for the ultimate workout experience! Whether at the gym or sweating on the sidelines here in Richmond, this tank features dri-fit technology to keep you cool. Enjoy 25% off for today only! 

    Item: Ladies Nike Redskins End Zone Tank

    WOW Deal: Take 25% off when you use the promo code WOWDEAL68

    CLICK HERE TO ACCESS THIS DEAL!

    Limited quantities available. This deal is for one day only.  Read More

  • WOW Exclusive Offer: Select Hair Accessories

    08.01.2013 / Blog Posts Fashion

    Happy Thursday Ladies - Enjoy an exclusive offer on select Redskins Hair Accessories including headbands, hair clips and more! 

    Item: Select Hair Accessories

    WOW Deal: Take 25% off when you use the promo code WOWDEAL66

    CLICK HERE TO ACCESS THIS DEAL!

    Limited quantities available. This deal is for one day only.  Read More

  • Commonwealth Orthopaedics: Pinched Nerves in the Neck

    07.21.2013 / Blog Posts Health and Wellness

    AP Photo

    Cervical radiculopathy is a disorder where a nerve in the neck is pinched. It manifests itself as pain radiating from the neck into the shoulder blade and typically down the affected arm. The exact location and pattern of pain varies depending on which nerve is being pinched. There may also be associated numbness, tingling in the arm and into the finger tips. Depending on the nerve being pinched and the severity of nerve dysfunction, there may also be associated weakness of the arm.

    What Causes Cervical Radiculopathy? It is typically a herniated disc in the neck, a bone ... Read More

  • WOW Exclusive Offer: Ladies Nike Redskins Just Do It T-Shirt

    07.18.2013 / Blog Posts Fashion

    Make a statement this season on how big of a Redskins fan you are with this Nike Redskins Just Do It T-Shirt!  The Nike Just Do It slogan isn't just a catchy slogan - it is a way of life!  This everyday Nike 100% cotton t-shirt features a screen print Redskins team name and logo with the "Just Do It" slogan leaving no doubt who you root for on Sundays!

    Item: Ladies Nike Redskins Just Do It T-Shirt

    WOW Deal: Receive 25% off when you use the promo code WOWDEAL65

    CLICK HERE TO ACCESS THIS DEAL!

    Limited quantities available. This ... Read More

  • WOW Exclusive Offer: Nike Redskins Fan Top

    07.11.2013 / Blog Posts Fashion

    Ladies, show how proud you are to root for the Washington Redskins in this Nike Fan Top! WOW members can enjoy a WOW exclusive offer for today only, enjoy...

    Item: Nike Redskins Fan Top T-Shirt

    WOW Deal: Take 25% off when you use the promo code WOWDEAL64

    CLICK HERE TO ACCESS THIS DEAL!

    Limited quantities available. This deal is for one day only. 

    Want to see something particular as part of the WOW deal? Let us know in the comments section below! Read More

  • Veggies on the Grill: A Sweet Taste with a Powerful Nutrition Punch

    07.08.2013 / Blog Posts Health and Wellness

    AP Photo

    Jane Jakubczak MPH, RD, CSSD, LDN; Washington Redskins Team Dietitian 

    As Wow members, you have supported me in several dietary goals I’ve made this year (yes, even dietitians can improve their diets :o).  Remember my adventure with Kale?  And last week I strived to give my oven a rest for the summer and include more cold grain salads? Thanks Jenn for your important question on gluten free grains (check out the comment section from last week).

    This week I am taking my typical steamed vegetable habit out onto the grill.  One of the benefits to grilling veggies ... Read More

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Aug. 18, 2014 07:30 PM WOW Takeover at FedExField
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Aug. 22, 2014 11:00 AM Redskins Welcome Home Luncheon
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