09.19.2011 / Blog Posts Health and Wellness
Certified personal trainer and nutritionist for Gold's Gym, Beth Webster (NASM-CPT, IBNFC-NC), answers this week nutrition question on sugar and metabolism.
Question: How does sugar affect metabolism?
Answer: Sugar has been vilified by the popular press, but moderate amounts will not hurt any healthy person. In fact, the right amounts and kinds of "sugar" can be a positive contributor to the training-induced results of athletes and exercisers. But remember, too much of anything can be bad for you.
Sugar is only guilty by its association with many people's uncontrollable addictions to sweetness. Sugar is found in many popular ... Read More
09.18.2011 / Blog Posts Redskins
The Redskins and NRG Energy officially unveiled the solar installation at FedExField at Sunday's game against the Cardinals! The NRG solar entry plaza at Gate A will generate power through a variety of green energy technologies, including translucent solar panels and a specially designed sculpture dubbed "solar man" created using thin film solar technology. With more than 8,000 solar panels, this is the largest solar power installation in the metropolitan Washington, DC area and the largest of its kind at a professional football stadium!
Exactly how much power will the solar panels generate?
- The equivalent amount of energy ... Read More
09.14.2011 / Blog Posts Community Events
Tanya Snyder, wife of Washington Redskins owner Dan Snyder, launched the Women of Washington Redskins at the 2011 annual kickoff luncheon with other wives, girlfriends and moms of the team!
She talks with Amanda Mitchell about what the club entails and what we can expect for the future:
09.01.2011 / Blog Posts
The Women of Washington Redskins
As one of our most passionate and loyal fan bases, the Washington Redskins are proud to recognize female
Redskins fans everywhere with the launch of the Women of Washington Redskins, or WOW, the team's official
Women's Club! Now, female fans will have a space of their own to connect with the team and with each other!
Complete with its own website, blog, Facebook and Twitter pages, and year-round events, WOW goes above and beyond the few women's clubs that currently exist in all of professional sports. Explore WOWRedskins.com for team news ... Read More
09.01.2011 / Blog Posts
Welcome to WOWRedskins.com!
Hey ladies below are just a few pointers on navigating our new website.
Read Our Blog
The WOW blog will focus on six topics, going beyond the usual football talk and covering topics that are important to you lifestyle, health and fitness, fashion, community outreach updates, and lastly, getting a behind-the-scenes look with the Redskins team wives. Our latest blog posts will feed into the window on our homepage and can also be accessed by clicking on "Blog" in the top navigation bar.
Become a Football Expert
Click on "Know Football?" at the top of our ... Read More
It's our turn.
Join the 133567 members
Join The Redskins Women’s Club
Refer a friend now
WOW is better with friends. So get yours to join. And share every Burgundy and Gold moment.
- April 28, 2018