• Get to know #16 Zach Pascal

    WOW: What was your favorite subject in school?

    Zach Pascal: Math. I was a math wiz


    WOW: What is your dream car?

    ZP: It used to be a mustang, but now it's a mazerati


    WOW: Do you have any secret talents?

    ZP: I can sing


    WOW: What is your go to song?

    ZP: "We Belong Together" - Mariah Carey


    WOW: What is your favorite cartoon? 

    ZP:  Dexter's Laboratory Read More

  • WOW Member of the Month: August

    Our #WOWWednesday winner for the month of August is Carleigh Edwards!

    Carleigh was born a Redskins fan and grew up watching the team. Her favorite place to be on a Sunday is FedExField. 

    Her favorite players are Chris Cooley and Ryan Kerrigan.

    Carleigh's favorite WOW memories were being able to go to the Redskins/Browns preseason game in 2014 with complimentary tickets, but being featured as the member of the month is a new favorite memory. She loves being a part of a group of women who are just as passionate about the team as she is. 

    Keep sending ... Read More

  • Get to know #31 Fabian Moreau

    After an impressive preseason debut, learn more about the cornerback from UCLA. 

    WOW: How old were you when you first started playing football?

    Fabian Moreau: 13

    WOW: Who is your favorite athlete?

    FM: LeBron James

    WOW: What was your favorite subject in high school?

    FM: History

    WOW: What is your favorite restuarant?

    FM: A really good steakhouse  Read More

  • Get to know #32 Samaje Perine

    WOW: What is your favorite snack in between practice? 

    Samaje Perine: Gummy Bears


    WOW: What is the last song that you listened to? 

    SP: Believe, Imagine Dragons 


    WOW: Who is your favorite super hero? 

    SP: Superman  Read More

  • August Recipe of the Month - Oatmeal Raisin Cookies

    Oatmeal Raisin Cookies


    • 1 cup butter, softened
    • 1 cup light brown sugar, packed
    • ½ cup granulated sugar
    • ½ cup sour cream
    • 2 large eggs
    • 1/2 teaspoon vanilla extract
    • 1.5 cups all-purpose flour
    • 1 teaspoon baking soda
    • 1 teaspoon ground cinnamon
    • 1/2 teaspoon salt
    • 2 cups rolled oats
    • 1 cup dried blueberries (or any dried fruit)
    • 2 cups shredded coconut 

    Steps  Read More

    1. In a large bowl, cream together the butter, and sugar. Add eggs and vanilla and sour cream and beat until smooth. In a separate bowl, whisk the flour, baking soda, cinnamon and salt together. Stir this into the ...
  • Get to know #73 Ondre Pipkins

    WOW: Who is your role model? 

    Ondre Pipkins: It would be my mother and my older brother Demariyus


    WOW: What is your favorite post-training camp meal?

    OP: Stir-fry steaks


    WOW: What is your favorite TV Show?

    OP: I have a lot right now, but I would have to go with Power. I also like Wild 'n Out too but Power is the most consistent one. 


    WOW: What Olympic sport would you compete in?

    OP: Heavy Lifting 


    WOW: Do you have any special talents?

    OP: Yes, I can make some funny facial expressions!

      Read More

  • Recap: 2017 WOW VIP Day and #WOWtakesRVA Scavenger Hunt

    On Saturday, August 5, members of the Women of Washington Redskins (WOW) visited Richmond, VA for an exciting day of events surrounding Training Camp.

    The day started off with the WOW VIP Day at Redskins Training Camp. Over 60 members had access to a private VIP tent with complimentary food and beverage. Before practice began, there were giveaways and raffles of autographed merchandise and tickets to the preseason matchup against the Cincinnati Bengals.

    PSMI was also on-site with informationa bout their services and giveaways for guests. The WOW members loved the small fans that kept them cool as they enjoyed ... Read More

  • Washington Redskins Fan Appreciation Day 2017

    The Washington Redskins 2017 Training Camp is well underway as the team enters week two of practices down in Richmond. As a tribute to all the amazing fans the team has had over the course of its 85 years, the Redskins would like to invite fans down to the Bon Secours Washington Redskins Training Center for Fan Appreciation Day on August 5th!

    Gates will open at 11:30am and festivities will start around 12:30pm. There will be performances by a high school marching band, the Redskins Drumline, and the Redskins Cheerleaders! The start of practice will follow the ... Read More

  • Redskins Players Share Their Training Camp Essentials

    via Jake Kring-Schreifels

    The first few days of training camp can be the hardest, adjusting to a new routine, away from home, in close quarters with teammates and coaches. Players are limited to seeing their families and relaxing in their own beds. It can be a challenge.

    So, how do they manage to make life as normal as possible? How do they keep comfortable in a different city? Here’s how some players cope over their three weeks in Richmond, Va.

    Tight end Vernon Davis

    Camp Essential: “NormaTec bags, stim units, you name it.”

    Camp Snack: Jamba Juice


    Defensive lineman ... Read More

  • Keep Fit on Your Next Vacation

    via Deanna Robinson

    Summer vacations for the Redskins players may be at the end, but your vacations may just be getting underway. Making healthy choices and staying fit on vacation can be a huge challenge for some. Between endless buffets at all-inclusive resorts and lack of fitness opportunities, trying to stay fit on vacation may seem like a lost cause. But have no fear! I've put together a list of helpful tips that even some of the Redskins players needed while on vacation.

    Weight-less Weights. Sounds weird right? Now you can pack your kettlebells and sandbags without adding even ... Read More

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