• 100 Days of WOW - Day 17

    09.28.2014 / 100 Days of WOW

    For Day 17, we're giving away 10 WOW prize packs!

    Complete with a WOW tee, water bottle, 2014 Redskins team poster and other Redskins giveaways, you don't want to miss it! Click here to visit to enter to win!

    #100DaysofWOW Read More

  • Redskins Charitable Foundation Hosts 2014 Redskins Book Drive

    09.27.2014 / Blog Posts Community Events

    “The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” –Dr. Seuss

    Dr. Seuss had it right: Reading is one of the most important things we can ever learn to do.

    In light of this, the Washington Redskins Charitable Foundation is asking for your help to make this year’s Redskins Book Drive a success!

    For this project, the Redskins Charitable Foundation has teamed up with Everybody Wins! DC, a non-profit dedicated to promoting children’s literacy and learning.

    Although any new book will be accepted, Everybody Wins ... Read More

  • 100 Days of WOW - Day 16

    09.27.2014 / 100 Days of WOW

    Interested in seeing the Redskins take on reigning Super Bowl Champions, the Seattle Seahawks?

    Answer today's trivia question correctly, and you will be automatically entered to win 2 tickets to the game at FedExField on October 6th. To enter: Read More

  • 100 Days of WOW - Day 15

    09.26.2014 / 100 Days of WOW

    Ladies, show your glitz and style with this Ladies Redskins New Era Glitz Hat. This stylish and fashionable hat features your favorite team's name decorated in sequins on the front of the hat along with your favorite team's colors!

    Item: Ladies Redskins New Era Glitz Hat

    WOW Deal: Take 25% off with the promo code WOW125


    Valid online only and while supplies last. Cannot be combined with any other offer, discount, or promotion

    For more special offers DAILY, visit

      Read More

  • Redskins Fall To Giants In Divisional Matchup

    09.26.2014 / Blog Posts Redskins

    By Stephen Czarda, Associate Writer

    The Washington Redskins on Thursday lost to the New York Giants in a Week 4 divisional matchup by a final of 45-14.

    Four days removed from a physical affair with the Philadelphia Eagles in which quarterback Kirk Cousins tossed a trio of touchdown passes, the Redskins got their first touchdown score of the evening via an 18-yard reception from wide receiver Andre Roberts.

    It was the first touchdown for Roberts as a Redskin.

    In the third quarter, running back Alfred Morris took a 20-yard run to the house for the Redskins’ second touchdown ... Read More

  • Five Weird Things That Happen During Your Workouts!

    09.24.2014 / Blog Posts Health and Wellness

    By Deanna Jefferson, Celebrity and Nike Trainer

    It has been known for many years that there are so many benefits to working out. From heart health to mental health, exercise can make you feel and look your best.

    But what about those weird effects that exercise has on your body?

    Let's get the lowdown on what's up with that.

    OMG, I Just Passed Gas! There are lots of exercises that can increase abdominal pressure including crunches, squats, lunges, or just straining from lifting heavier weights. This can cause a release of the gases in your intestinal tract. It ... Read More

  • Commonwealth Orthopaedics: Symptoms of a Calf Sprain

    09.23.2014 / Blog Posts Health and Wellness

    What are the symptoms of a calf sprain?

    Symptoms can vary depending on the severity of the injury:

    Grade 1 – A mild tear with minimal pain and disability in the lower leg; the calf may be sore and tight.

    Grade 2– A moderate tear with discomfort when walking and some loss of function; the calf may be tender to the touch with mild bruising and swelling.

    Grade 3 – A severe tear with sudden sharp pain, loss of function, muscle spasm, and significant swelling and bruising

    To learn more about the causes and treatments of a calf strain from Commonwealth Orthopaedics ... Read More

  • 100 Days of WOW - Day 14

    09.25.2014 / 100 Days of WOW

    Test your knowledge of the Redskins with some trivia! If you guess correctly, you will be automatically entered to win a signed photo from RGIII. View the question at Read More

  • 100 Days of WOW - Day 13

    09.24.2014 / 100 Days of WOW

    You don't need to be an athlete to train like one! For this #wellnesswednesday, we are giving you the chance to win a free, 3-month membership to your local Sport and Health! To enter, please visit Read More

  • 100 Days of WOW - Day 12

    09.23.2014 / 100 Days of WOW

    Visit for your chance to win a Redskins prize pack! Read More

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