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  • WOW caught up with Defensive End Adam Carriker to talk about life off the field

    12.08.2011 / Blog Posts Redskins WOW Interview Series

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    In his second year with the Redskins, Adam Carriker has started 12 of 13 games with 25 total tackles and 5 sacks - and we bet you can't guess how he prepares for a game!

    WOW caught up with the defensive end this week to talk about his Nebraska teammates, holiday plans and more. What else did Carrker share? How he keeps his 2-year old son from having a tantrum...

    Look for #94 this weekend as the Redskins take on the Patriots!

    Have questions for your favorite Redskins player? Leave them in the comments section below or on ... Read More

  • Patriots @ Redskins Tailgating Recipe: New England Clam Chowder

    12.08.2011 / Blog Posts Recipes

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    By Danette Segroves, Dinner Matters

    What says New England better than a hot, hearty bowl of clam chowder?

    In our kitchen we use more than six pounds of fresh clams, but the cleaning, shucking and chopping is too much for game day!

    We’ve made this recipe easier by using canned clams – you can buy whole or chopped. If you buy whole, you will need to give them a rough chop.

    This chowder is lighter because we use less bacon and skim milk instead of cream, but it is still hearty and delicious!

    - Clam Chowder (a little lighter ... Read More

  • Exclusive WOW Offer: Ladies Gameday Hero Sweatshirt

    12.07.2011 / Blog Posts Fashion Redskins

    With the holidays and the final two home games for the Redskins coming up, it's the perfect time for another WOW deal! Enjoy this exclusive offer from MainGate below, just for being a WOW member...

    Item: Ladies Gameday Hero Sweatshirt
    WOW Price: $44.95
    Original Retail: $59.00

    CLICK HERE TO ACCESS THIS DEAL!

    Limited quantities available. This deal is for one day only.

    You can also support Touchdown for Tots, a national toy drive benefiting the Toys for Tots Foundation, right at check-out! Donation will be added to merchandise total. Every $10 donated will put a new toy ... Read More

  • The Perfect Storm: Navigating Nighttime Eating Challenges

    12.06.2011 / Blog Posts Health and Wellness

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    Redskins nutritionist Jane Jakubczak answers one of your questions this week- tackling the myth behind nighttime eating. Be sure to leave your own nutrition questions in the comments sections below!

    “I work nights and it is hard trying to figure out how to eat now. When I get up around 9 p.m. I will usually eat cereal or something like that and mid-way a sandwich or something like that. In the morning is when I would have my dinner; meat, potatoes..... I guess you would say heavy food. I usually stay up about 4 hours after eating ... Read More

  • Helping Your Family Become More Active

    12.06.2011 / Blog Posts Health and Wellness

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    WOW's contributing personal trainer, Becky Johnson, shares her tips on tacking fitness together as a family in this week's nutrition post. Have your own fitness questions? Leave them in the comments section below!

    With the holidays upon us, there will undoubtedly be more family time- so let’s make it fun! However, what do you do when the people you love the most seem to be in a pattern of sedentary living?

    Sometimes I think my boys interact with Xbox more than me! Don’t get me wrong, they are active kids, but as parents we ... Read More

  • Monday Morning Water Cooler: Redskins Fall to Jets 34-19

    12.04.2011 / Blog Posts Redskins

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    By Brian Tinsman

    Sunday’s loss to the Jets showed how physical and competitive this Redskins team is capable of being, and also how far they have to go to close out wins.

    With a little under eight minutes left in the game, Graham Gano put the Redskins on top with a 46-yard field goal. This was a great moment for the much-maligned kicker, and put the Redskins in a comfortable situation to end the game. If the Jets march down the field and score on their next possession, there should be time left on the clock. If ... Read More

  • Redskins-Jets GameDay Preview

    12.04.2011 / Blog Posts Redskins

    The Redskins return to FedExField for the first of two consecutive games against the AFC East when they take on the New York Jets on Sunday, Dec. 4. Kickoff is 1 p.m. ET.

    The Redskins are 0-2 against the AFC East this season, with losses to Buffalo and Miami. The Jets are 1-0 against the NFC East with a Week 1 vs. Dallas.

    In the regular season, the Redskins and Jets have played nine times since the series began in 1972. The Redskins have won the last four games and lead the all-time series 8-1, including a 4-1 mark ... Read More

  • Rookie Roy Helu talks to WOW after his breakout game against the Seahawks

    12.02.2011 / Blog Posts Redskins WOW Interview Series

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    WOW sat down with running back Roy Helu to learn more about the rookie’s plans for the off-season, pre-game rituals and who on the team can really break it down.

    Want to score some fantasy points? Helu had 23 carries for 108 years – a 4.7-yard average – and one touchdown against the Seattle Seahawks this past Sunday. It was Helu’s first NFL 100-yard rushing effort.

    Have questions for your favorite Redskins player? Leave them in the comments section below or on our Facebook Page and we'll ask YOUR questions the next time that player is ... Read More

  • Touchdown for Tots - Redskins Holiday Toy Drive Kicks Off This Week!

    12.02.2011 / Blog Posts Community Redskins

    The Washington Redskins Charitable Foundation and the U.S Marine Corps will join forces once again and reach thousands of underserved metro DC children and teens this holiday season through Touchdown for Tots, a national toy drive benefiting the Toys for Tots Foundation.

    "Now more than ever it is important to support our neighbors in need through initiatives like Touchdown for Tots so that every child may experience the joy of opening a gift during the holidays,” said safety Oshiomogho Atogwe.

    Fans can score a Touchdown for Tots in a number of ways:

    1. Touchdown for Tots Toy Drive - Sunday ... Read More

  • Jets @ Redskins Tailgating Recipe: Grilled Flank Steak with Cherry-Port Sauce

    12.01.2011 / Blog Posts Recipes

    This week, our tailgating takes us to New York. You are probably expecting a hot dog recipe here… But, I’d like to take us to the Hudson Valley instead… and to an orchard! New York is home to the tart red cherry, the inspiration of this great grilled steak recipe. We use flank steak because it is super lean and takes marinade better than most other steaks. Be sure to slice the steak against the grain and to a slight angle. Medium-Rare is the best way to prepare a flank, but if necessary, you can go as high as ... Read More

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