• Chris Baker Shoots Engagement Photos at FedExField

    11.08.2014 / Blog Posts Local Lifestyle Redskins

    Redskins DL Chris Baker is used to being in the spotlight at FedExField. But yesterday, with the stadium empty, Baker took the field with a new teammate by his side, his fiance, Jamila Phillips!

    The football-loving duo decided that FedExField would serve as the perfect spot for their engagement photos. Jamila recalls Baker saying that she would be his wife on their first date. He even sent her flowers everyday for a week!

    Jamila is a Senior Talent Producer with ESPN from Mobile, Alabama. She was introduced to Baker after meeting his parents at a church BBQ. After Baker's ... Read More

  • 100 Days of WOW - Day 58

    11.08.2014 / 100 Days of WOW Blog Posts

    Tonight is the perfect night for a pizza party, so today's #100DaysofWOW exclusive offer comes to us from Papa Johns! Receive 2 large, 1-topping pizzas for only $25.

    Need more incentive? Papa John's will donate $5 of each purchase to the American Cancer Society to support breast cancer research and programs. 

    Read More

  • 100 Days of WOW - Day 57

    11.07.2014 / 100 Days of WOW Blog Posts

    Ladies, enjoy the incredible comfort and style of this team colored Ladies Redskins Queen V-Neck Fleece. This V-neck fleece features a weathered screen print team name and logo on the front along with a lace-up detail to add style to your game day look.

    Item: Ladies Redskins Queen V-Neck Fleece

    WOW Deal: Take 25% off with the promo code WOWDEAL131


    Valid online only and while supplies last. Cannot be combined with any other offer, discount, or promotion


      Read More

  • WOW Sits Down With Krissy Green of the Douglas J. Green Memorial Foundation

    11.06.2014 / Community Events WOW Interview Series

    WOW sat down with Krissy Green, Founder of the local Douglas J. Green Memorial Foundation, to talk about more about their mission to create and send meaningful carepackages to soldiers overseas.

    What was your inspiration in starting the DJGMF?
    We didn't want to be the grieving family with no outlet for our loss. Creating a foundation in Doug's honor has helped us ensure his legacy lives on. We knew that there's nothing he'd rather us be doing than supporting his brothers and sisters that were by his side while deployed.

    Was there anything that surprised you ... Read More

  • #TBT: Ryan Kerrigan, the model?

    11.06.2014 / Blog Posts Fashion Local Lifestyle

    For #throwbackthursday today, we thought we'd take you back to a time before Ryan Kerrigan donned the burgundy and gold and was instead, making waves in the modeling world.

    So, we're throwing it back to 2011 when Ryan Kerrigan posed with 11 other NFL hopefuls entering the draft that year for "The Graduating Class." 

    Check out the photos and decide for yourself if Kerrigan gets your vote for best looking (he definitely gets ours!). 

    For more photos, click here. Read More

  • November Ladies Night Out to Support Our Troops

    11.06.2014 / Blog Posts Community Events

    As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. –John F. Kennedy

    Besides serving as a night out, one of the main goals of our Ladies Night Out events is to provide a forum for women in the community to get together and support a worthy cause. Last month we brought awareness to Breast Cancer, this month we will be underscoring our commitment to our service men and women with help from the Douglas J. Green Memorial Foundation.

    Founded in the wake of Douglas’s passing ... Read More

  • 100 Days of WOW - Day 56

    11.06.2014 / 100 Days of WOW

    With Veterans day coming up next Tuesday, today's 100 days giveaway is themed #RedskinsSalute.

    FOUR lucky winners will win (2) tickets to the Redskins vs. Buccaneers game at FedExField on November 16 and a Redskins Salute prize pack complete with a Salute t-shirt and Redskins schedule magnet. 

    Click here to play to win! Read More

  • Commonwealth Orthopaedics: Exercise Myths

    11.05.2014 / Blog Posts Health and Wellness

    Don’t believe everything you hear. This is especially true in the world of fitness.

    Are half-truths keeping you from getting the best and safest workout? Check out these five common exercise myths, debunked:

    1. Running on a treadmill puts less stress on your knees than running on pavement. Not true. It’s the same no matter where you run.

    2. Working on an “ab machine” will melt belly fat. Sorry, no. You can’t pick and choose the areas where you’d like to burn fat.

    3. Swimming is a great weight loss activity. Swimming tones muscles and boosts ... Read More

  • The Fashion of Fitness

    11.05.2014 / Blog Posts Health and Wellness

    By Deanna Jefferson, Nike and Celebrity Trainer

    I thought I'd share some ways we can use the principles that we apply to fashion and shopping, to our health and fitness regimen.

    Fitness and fashion have so much in common! Besides the fact that being healthy can make you look and feel better in your clothes, let’s look at how we can apply the same principles to both.

    1. Marshalls vs. Neiman Marcus.  Find an exercise routine that you enjoy that fits into your lifestyle and budget.  If you don’t like to run, then you may like to ... Read More

  • 100 Days of WOW - Day 55

    11.05.2014 / 100 Days of WOW Blog Posts Health and Wellness

    It's #WellnessWednesday and Nike Trainer Deanna Jefferson wants to help you stay in shape this holiday season!

    Enter today, for the chance to win one of her hour-long sessions which include body composition and metrics assessments, a personalized training regimen based on your specific goals, and basic nutritional education and counseling.

    Click here to enter now for the chance to win!

    Fab Body Factory
    8027-C Penn Randall Place
    Upper Marlboro, MD 20772

    Read More

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