• 100 Days of WOW - Day 66

    11.16.2014 / 100 Days of WOW

    Although the Redskins aren't kicking off today until 1:00 p.m., now is the time for you to possibly claim your own victory!

    Test your knowledge on our trivia app! Answer correctly and you will be automatically entered for a chance to win an autographed photo of Redskins RB Alfred Morris. 


  • Salute to Service Game

    11.16.2014 / Blog Posts Community Events Redskins

    This Sunday, November 16, the Redskins will take the field against the Buccaneers in their annual #SaluteToService game. Throughout the month of November, 32 games will be played in honor of American servicemen and women, past and present. For each point scored, the NFL has been donating $100 to each of its military appreciation partners-the Pat Tillman Foundation, USO and Wounded Warrior Project. To date, over $200,000 has been raised this season.

    To kick the game off, 200 active duty military members will take the field to unveil a field-length American flag and perform the “living flag” ritual. The ... Read More

  • 100 Days of WOW - Day 65

    11.15.2014 / 100 Days of WOW

    This weekend as the Redskins take on the Buccaneers, the official #RedskinsRally is right in downtown DC at James Hoban's, located at 1 Dupont Circle NW, Washington, DC, 200036.

    As our featured #RedskinsRally bar of the week fans will enjoy raffles, giveaways and even appearances by some of our Redskins Cheerleaders.

    What's even better? Enter today to win a $100 Redskins Rally bar tab on WOW!

    Enter to win now! Read More

  • Ready? Set? Rally!

    11.14.2014 / Blog Posts Events Local Lifestyle

    We know it's not always easy to make it out to FedExField to watch the Redskins live. However, every week we try our best to bring the ultimate fan experience to you at our #RedskinsRally bars across the country.

    This weekend as the Redskins take on the Buccaneers, we will be turning James Hoban's, located at 1 Dupont Circle NW, Washington, DC, 200036, burgundy and gold!

    As our featured #RedskinsRally bar of the week fans will enjoy raffles, giveaways and even appearances by some of our Redskins Cheerleaders.

    For more information about this weekend's rally or to ... Read More

  • 100 Days of WOW - Day 64

    11.14.2014 / 100 Days of WOW

    Keep warm at home or in the stands with this Washington Redskins Sherpa Strobe Throw. An Washington Redskins 50" X 60" blanket is a comfortable addition to any tailgater party!

    Item: Sherpa Strobe Redskins Throw

    WOW Deal: Get 25% off when you use the promo code WOWDEAL132


    Valid online only and while supplies last. This deal is for one day only.  Read More

  • Chris Cooley's Beard-Yay or Nay?

    11.13.2014 / Blog Posts

    In the last few years a recent trend has taken hold during the month of November and its a hard one to miss. It's called, #NoShaveNovember.

    To kick this off right, a recent article was released comparing the facial hair of some of the men in the NFL, past and present. The Redskins own Chris Cooley was included in this list for his beard during the 2012 season. While the list grades Cooley's beard a "B", it will always be a favorite to us.

    Let us know what you think of Cooley's beard in the comments section ... Read More

  • Redskins Salute Hosts Military Combine

    / Blog Posts Events Redskins

    As a part of the Washington Redskins #SaluteToService commitment, Redskins Salute, the official military appreciation club of the Washington Redskins, and USAA, the official military appreciation sponsor of the Washington Redskins, will be hosting 150 servicemen and women for an inaugural combine event.

    The event, taking place at Redskins Park on Friday, November 14, will allow for members of the military to see how their training holds up against our football drills, similar to those that players do during the NFL’s draft combine.

    Some of the tasks include a vertical jump, bench press and a 40-yard dash. Drills will ... Read More

  • 100 Days of WOW - Day 63

    11.13.2014 / 100 Days of WOW Blog Posts

    Only 3 more days until the Redskins take the field again. Prepare for this weekend's game by winning your very own #RedskinsRally fan pack.

    Packs include an exclusive Beat Dallas rally towel and #RedskinsRally cup.

    Click here for your chance to be one of today's lucky winners!

      Read More

  • WOW Salutes to Service at Third Annual Ladies Night Out

    11.12.2014 / Blog Posts Community Events

    WOW's November Ladies Night Out event was a night to remember. Taking place on Veteran's Day, more than 200 ladies made their way to Redskins Park with non-perishable items and donations to be used in care packages going to troops overseas with help from the Douglas J. Green Memorial Foundation.

    Ladies also took the time to write letters to soldiers to be included in the packages while dining and stopped by our #RedskinsSalute table to participate in the Who Do You Salute photo sweepstakes.

    But that wasn't all that Ladies Night Out had to offer!

    Redskins LB ... Read More

  • Commonwealth Orthopaedics: Patella Femoral Pain

    11.12.2014 / Blog Posts Health and Wellness

    Patella Femoral Pain

    Pain is usually centered around the kneecap and can increase with walking up and down the stairs and squatting activities. 

    Possible causes can include:

    - Quad weakness: especially if the inner quad muscle isn’t as strong as the outer part

    - Tightness: especially on the outside of the knee or IT band

    - Improper alignment from the hips or feet

    - Improper technique with exercise 

    If these muscle imbalances are present, they can cause the patella to track incorrectly causing pain

    Physical therapy can help restore these muscle imbalances by combining stretching, strengthening, soft tissue mobilization, and taping techniques.


    Commonwealth ... Read More

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