11.06.2014 / Community Events WOW Interview Series
WOW sat down with Krissy Green, Founder of the local Douglas J. Green Memorial Foundation, to talk about more about their mission to create and send meaningful carepackages to soldiers overseas.
What was your inspiration in starting the DJGMF?
We didn't want to be the grieving family with no outlet for our loss. Creating a foundation in Doug's honor has helped us ensure his legacy lives on. We knew that there's nothing he'd rather us be doing than supporting his brothers and sisters that were by his side while deployed.
Was there anything that surprised you ... Read More
11.06.2014 / Blog Posts Fashion Local Lifestyle
For #throwbackthursday today, we thought we'd take you back to a time before Ryan Kerrigan donned the burgundy and gold and was instead, making waves in the modeling world.
So, we're throwing it back to 2011 when Ryan Kerrigan posed with 11 other NFL hopefuls entering the draft that year for "The Graduating Class."
Check out the photos and decide for yourself if Kerrigan gets your vote for best looking (he definitely gets ours!).
11.06.2014 / Blog Posts Community Events
As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. –John F. Kennedy
Besides serving as a night out, one of the main goals of our Ladies Night Out events is to provide a forum for women in the community to get together and support a worthy cause. Last month we brought awareness to Breast Cancer, this month we will be underscoring our commitment to our service men and women with help from the Douglas J. Green Memorial Foundation.
Founded in the wake of Douglas’s passing ... Read More
11.06.2014 / 100 Days of WOW
With Veterans day coming up next Tuesday, today's 100 days giveaway is themed #RedskinsSalute.
FOUR lucky winners will win (2) tickets to the Redskins vs. Buccaneers game at FedExField on November 16 and a Redskins Salute prize pack complete with a Salute t-shirt and Redskins schedule magnet.
11.05.2014 / Blog Posts Health and Wellness
Don’t believe everything you hear. This is especially true in the world of fitness.
Are half-truths keeping you from getting the best and safest workout? Check out these five common exercise myths, debunked:
1. Running on a treadmill puts less stress on your knees than running on pavement. Not true. It’s the same no matter where you run.
2. Working on an “ab machine” will melt belly fat. Sorry, no. You can’t pick and choose the areas where you’d like to burn fat.
3. Swimming is a great weight loss activity. Swimming tones muscles and boosts ... Read More
11.05.2014 / Blog Posts Health and Wellness
By Deanna Jefferson, Nike and Celebrity Trainer
I thought I'd share some ways we can use the principles that we apply to fashion and shopping, to our health and fitness regimen.
Fitness and fashion have so much in common! Besides the fact that being healthy can make you look and feel better in your clothes, let’s look at how we can apply the same principles to both.
1. Marshalls vs. Neiman Marcus. Find an exercise routine that you enjoy that fits into your lifestyle and budget. If you don’t like to run, then you may like to ... Read More
11.05.2014 / 100 Days of WOW Blog Posts Health and Wellness
It's #WellnessWednesday and Nike Trainer Deanna Jefferson wants to help you stay in shape this holiday season!
Enter today, for the chance to win one of her hour-long sessions which include body composition and metrics assessments, a personalized training regimen based on your specific goals, and basic nutritional education and counseling.
Click here to enter now for the chance to win!
Fab Body Factory
8027-C Penn Randall Place
Upper Marlboro, MD 20772
11.04.2014 / Blog Posts Fashion Redskins
Always looking to squeeze a little extra burgundy and gold onto every outfit? Is it always the perfect time for you to be donning some Redskins gear? If this describes you, then the Washington Redskins Team Store has just made your shopping experience even better!
Introducing the 2014 Women of Washington Lookbook!
The book, available online, consists of a compilation of the store's best fashion items specifically for females. It is also divided into seven specific collections consisting of the different types of clothing and accessories offered by the store.
Which collection will you build your next look from ... Read More
11.04.2014 / 100 Days of WOW Blog Posts
For today's #100DaysofWOW giveaway, our freinds at Wildfire are giving YOU the chance to win a $100 giftcard to their restaurant.
Let Wildfire cater your holiday meals this season! Located at Tysons Corner, Wildfire will deliver and set up the meal, leaving you to just relax and enjoy the feast!
Check out some of their delicious holiday selections below, or check out their menu at wildfirerestaurants.com
Click here to enter!
11.03.2014 / Blog Posts Community Events Local Lifestyle
With Thanksgiving and Christmas fast approaching, holiday shopping season is upon us!]
So, why not have your purchases benefit a good cause in the process?
On November 13 from 6-9 p.m., INOVA will be hosting their Shop for a Cause event benefitting the Life with Cancer Program.
The program, which seeks to enhance the quality of life for patients and families dealing with the realities of a cancer diagnosis and treatments, is open to all and provides services varying from free education and information to support classes.
The event will take place at the Bloomingdale's at Tysons Corner ... Read More
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