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  • Join WOW, Win Chesney Tickets!

    05.14.2013 / Blog Posts Events Local Lifestyle

    No plans for Memorial Day?

    Lucky for you, we're here to rescue you from Holiday Weekend boredom!

    WOW is giving YOU the chance to see country music superstar Kenny Chesney's 'No Shoes Nation' Tour for FREE on Saturday, May 25th! Presented by Corona Light, 'No Shoes Nation' will feature special guest Eric Church, as well as Eli Young Band and Kacey Musgraves at FedExField.

    Here's how to enter: Read More

    1. Already a member? Refer a friend to join!
    If not, join for FREE today.
    Sign up or a refer a friend for the Redskins Women's Club if ...
  • Get 40% off Kenny Chesney Tickets at FedExField thanks to Living Social!

    05.14.2013 / Blog Posts Events

    Get 40% off tickets to Kenny Chesney's 'No Shoes Nation' Tour at FedExField NOW, thanks to LivingSocial!

    With some 85 stadium shows under his belt, Kenny Chesney is more than just a country music star. His stadium shows are some of the most popular in the country. And for good reason: During his tour last summer, he opened the show by flying down a high wire onto the stage just as his band began his signature song Beer in Mexico.

    Now, he's primed and ready to make it to 100 shows in 2013 and with this exclusive offer ... Read More

  • WOW Exclusive Offer: Ladies Redskins Sequin Flip Flops

    05.09.2013 / Blog Posts Fashion

    Ladies, step up your Redskins team spirit with these Redskins Sequin Flip Flops! These fashionable flip flops feature a burgundy sequin strap and a Redskins team word mark. The team logo on the heel tops off these stylish summer shoes!

    Enjoy today's WOW Exclusive Offer!

    Item: Ladies Redskins Sequin Flip Flops

    WOW Deal: Get these for 25% off when you use the promo code: WOWDEAL55

    CLICK HERE TO ACCESS THIS DEAL! 

    Limited quantities available. This deal is for one day only.  Read More

  • Tanya Snyder Honored as American Cancer Society's Mother of the Year

    05.08.2013 / Blog Posts Community Redskins

    Tanya Snyder -- A business woman, a philanthropist, a mother, a wife, and a cancer survivor.

    The American Cancer Society honored Mrs. Snyder with the Mother of the Year Award. Redskins owner Daniel M. Snyder presented his wife with the award.

    Mother of the Year is given to a remarkable woman each year who successfully balances business initiatives and philanthropic campaigns, all while considering their most important job to be a mother and a wife.

    It was an emotional moment this afternoon when the Snyders' oldest daughter, Tiffanie, shared her story of watching her mother’s courage while going through breast ... Read More

  • Win Game Tickets for Mom this Mother's Day!

    05.07.2013 / Blog Posts Local Lifestyle Redskins

    Stumped on how to celebrate Mom this Mother's Day?

    We can help!

    The Women's Club wants YOU to celebrate the woman of washington in your life by showing us what your Mom means to you and in return, you could win some pretty cool prizes to give her on Sunday. Just follow these steps:

    1) Follow @WOWRedskins on Twitter or Instagram
    2) Post a pic of you and mom in Redskins gear on Twitter or Instagram
    3) Tag the photo with #RedskinsMom

    You could win two tickets to see the Redskins take on the Steelers in primetime at ... Read More

  • The Benefits of High-Intensity Interval Training

    05.06.2013 / Blog Posts Health and Wellness

    AP Photo

    Becky Johnson, Certified Personal Trainer (ACE); IBNFC Certified Nutrition Coach

    Looking for a way to add variety to your exercise plan while taking your fitness to the next level?

    High-intensity interval training (HIIT) is a cardiorespiratory training technique that alternates brief speed and recovery intervals to increase the overall intensity of your workout. HIIT is used by athletes and everyday exercise enthusiasts to reach performance goals and enhance fitness and well-being.

    How does it work?
    Most endurance workouts, such as walking, running, or stair-climbing—are performed at a moderate intensity, or an exertion level of 5-6 on a ... Read More

  • WOW Exclusive Offer: Redskins Charm Bracelet or 8-Piece Redskins Bangle Bracelets

    05.02.2013 / Blog Posts Fashion

    You can look stylish while supporting your favorite football team by wearing this Washington Redskins Ladies Charm Bracelet. This Redskins bracelet goes great with other jewelry and compliments any outfit! Includes 5 charms. Bracelet is 7" and charms are 3/4".

    And with the 8 piece Washington Redskins bangle bracelets, an armful of style is instantly yours.\

    Enjoy today's WOW Exclusive Offer!

    Item: Redskins Charm Bracelet or 8 Piece Redskins Bangle Bracelets

    WOW Deal: Get these for 25% off when you use the promo code WOWDEAL54 

    CLICK HERE TO ACCESS THIS DEAL! 

    Limited quantities available. This deal is for ... Read More

  • How To Spring Clean Your Fitness Routine

    05.01.2013 / Blog Posts Health and Wellness

    AP Photo

    With the change in season comes the opportunity to change the way we think about getting and staying active. Check out these tips for making the most of your workouts this spring.

    1. Walk Out the Front Door

    One of the best ways to capitalize on the change in seasons is to get outside and enjoy the world as your playground. Think of your neighborhood or nearby park as a means to explore nature and get some fresh air, and burn some calories while you’re at it.

    Outdoor activities such as walking, running, hiking and cycling can ... Read More

  • WOW Hosts Second Annual VIP Draft Day Party!

    04.30.2013 / Blog Posts Events Redskins

    As 25,000 fans descended on FedExField to watch the NFL Draft unfold, enjoy games on the field, and tour the locker room, more than 350 WOW members got to experience a different side of the annual Draft Day Party on Saturday, April 27th.

    With the help of Bob’s Discount Furniture, the Redskins Women’s Club transformed the ultra-exclusive Montecristo Club into a Ladies Lounge, complete with red and black leather couches that would complement any Redskins fan cave, complimentary wine and snacks, and projection screens broadcasting the NFL Draft to celebrate yet another crop of new Redskins ... Read More

  • Commonwealth Orthopaedics: Pregnancy-related Hand Problems

    04.29.2013 / Blog Posts Health and Wellness

    AP Photo

    During pregnancy, alterations in your body chemistry and the mechanical compression of the uterus on a major vein in your body can lead to changes throughout the body. These changes can result in several conditions that can cause problems in your hands and wrist and can also cause numbness, pain, and even masses to develop. This blog will address carpal tunnel syndrome.

    Carpal Tunnel Syndrome

    Inflammation and swelling in the lining of some of the tendons in the wrist can lead to compression of the median nerve, a nerve that passes through the wrist. This can lead to ... Read More

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