08.14.2015 / Blog Posts Local Lifestyle
In life we are always taught to "stand out" and "be ourselves." Yet, how do you make a difference while surrounded in a workplace by those with much of the same skillset and professionalism as you?
The DC Ladies have provided us with their 4 tips to help us shine every day!
Sounds pretty simple, but in the daily grind of life, sometimes you forget. Small things like saying please and thank you, holding the door for the person behind you, or greeting your coworkers when you see them in the hallway. You may think, “What does that ... Read More
08.14.2015 / Blog Posts Fashion
Ladies, it's time to step up your Redskins wardrobe! And what better way to do so than by rocking these Redskins Sequins flip flops?!
WOW Members can take 25% off with the special offer code: WOWDEAL168
Valid online only and while supplies last. Cannot be combined with any other offer, discount, or promotion.
08.13.2015 / Blog Posts Local Lifestyle
On Saturday, August 8th the burgundy and gold collided with their rival, the blue and silver. However this wasn’t an NFL showdown of the Redskins and Cowboys, it was a championship match-up between the D.C. Divas and Dallas Elite of the Women’s Football Alliance (WFA).
The D.C. Divas stomped out the Dallas Elite for a WFA National Championship win, 30-26!
The Divas went a solid 12-0 this season! And each win was hard fought for.
The WFA is ... Read More
08.12.2015 / Blog Posts Health and Wellness
While it’s no myth that it takes some time to break a new pair of shoes in – it’s possible that the shoe could be breaking you in!
One of the best ways to test the effectiveness of your running shoes is after your run. How sore are your feet? Are there blisters? Do you feel knee and lower back pain? While there may be other factors at work here, one of the biggest factors is actually your shoes!
Here are a few steps to ensure that you have the best shoes possible for your workout:
1. Don’t ... Read More
08.12.2015 / Blog Posts Events
On Tuesday, August 11th the boys and girls of the Redskins Kids Club held their very own VIP Tent at Redskins Training Camp!
It was a day of raffle prizes, giveaways and free food catered by Papa John’s Pizza!
After watching the single practice of the day, the group gathered in a Kids Club only autograph shoot located right outside of the Bon Secours Redskins Training Camp building. Many of the Redskins players stopped to sign everything from footballs to wall hangings!
They even took a selfie or two using the Redskins very own Twitter Mirror!
As the ... Read More
08.10.2015 / Blog Posts Events
Downton Richmond, Virginia is known for its cobblestone roads, classic architecture and endless restaurant choices. However, on Saturday August 8th, the Women of Washington took over the city for the first-ever WOW Scavenger Hunt presented by Bud Light!
Women that were dressed in their Redskins best trickled in to Sine Irish Pub where check-in began. Right after receiving their scavenger hunt lanyards and very first giveaway, a WOW tote bag, the hunt began!
On every member's lanyard badge was a specific player. The mission was to find a picture of the player throughout each of the five restaurants ... Read More
08.07.2015 / Blog Posts Fashion
The "hat" has always been a fashion statement.
Now where yours with Redskins pride! This Burgundy and Gold '47 Brand cap is the perfect accessory for anything from the beach to Training Camp! Just like Coach Gruden focuses on the details, so does this piece! The front logo is made of sequins while "Washington" and "Redskins" is written in a script font across the bill and back strap, respectively.
WOW Members can take 25% off with the special offer code: WOWDEAL167
Valid online only and while supplies last. Cannot be combined with any other ... Read More
The Women of Washington are teaming up with the Washington Redskins Cheerleaders (WRC) to bring you "Wedding Wisdom."
Follow the First Ladies of Football along their engangement journeys!
Meet WRC 2-Year Vet, Jennifer
How We Met:
“I can’t wait to marry my best friend.” This line is used quite a bit in regards to women marrying the man of their dreams and I am lucky enough to say that I am one of them! Chris and I were friends for 5 years before we started dating! We met at Mercyhurst University during our freshman year of college and, as ... Read More
08.06.2015 / Blog Posts Fashion
This #ThriftyThursday was inspired by a fan photo. We decided it's time to spread the word on how YOU can join in on this latest trend!
Whether at a tailgate, Training Camp, posted up in the sand, or even at your child’s football game – it’s always a good idea to show off your Redskins pride!
STEP ONE: Drafting the Right Cooler
Before choosing what cooler you would like, think about why you will be using it. How much storage will you need? How do you plan to travel with your cooler? All of these details are very ... Read More
08.05.2015 / Blog Posts Health and Wellness Recipes
Who would have ever thought the best way to enhance your workout and health is by snacking? The key is to snacking on the proper treats at certain times. The body is constantly working to rebuild and strengthen muscles throughout the day and if you can balance your food intake properly, you can optimize the process!
The Greatist.com has provided some of the best foods for both pre- and post-workouts.
Pre-Workout: These will vary depending on the intensity and type of workout you're trying to achieve. Try muching these down 30-40 minutes before your workout!
1. Perfect yogurt ...
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