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  • 100 Days of WOW - Day 16

    09.27.2014 / 100 Days of WOW

    Interested in seeing the Redskins take on reigning Super Bowl Champions, the Seattle Seahawks?

    Answer today's trivia question correctly, and you will be automatically entered to win 2 tickets to the game at FedExField on October 6th. To enter: www.100DaysofWOW.com. Read More

  • 100 Days of WOW - Day 15

    09.26.2014 / 100 Days of WOW

    Ladies, show your glitz and style with this Ladies Redskins New Era Glitz Hat. This stylish and fashionable hat features your favorite team's name decorated in sequins on the front of the hat along with your favorite team's colors!

    Item: Ladies Redskins New Era Glitz Hat

    WOW Deal: Take 25% off with the promo code WOW125

    CLICK HERE TO ACCESS THIS DEAL!

    Valid online only and while supplies last. Cannot be combined with any other offer, discount, or promotion

    For more special offers DAILY, visit www.100DaysofWOW.com

      Read More

  • Redskins Fall To Giants In Divisional Matchup

    09.26.2014 / Blog Posts Redskins

    By Stephen Czarda, Redskins.com Associate Writer

    The Washington Redskins on Thursday lost to the New York Giants in a Week 4 divisional matchup by a final of 45-14.

    Four days removed from a physical affair with the Philadelphia Eagles in which quarterback Kirk Cousins tossed a trio of touchdown passes, the Redskins got their first touchdown score of the evening via an 18-yard reception from wide receiver Andre Roberts.

    It was the first touchdown for Roberts as a Redskin.

    In the third quarter, running back Alfred Morris took a 20-yard run to the house for the Redskins’ second touchdown ... Read More

  • Five Weird Things That Happen During Your Workouts!

    09.24.2014 / Blog Posts Health and Wellness

    By Deanna Jefferson, Celebrity and Nike Trainer

    It has been known for many years that there are so many benefits to working out. From heart health to mental health, exercise can make you feel and look your best.

    But what about those weird effects that exercise has on your body?

    Let's get the lowdown on what's up with that.

    OMG, I Just Passed Gas! There are lots of exercises that can increase abdominal pressure including crunches, squats, lunges, or just straining from lifting heavier weights. This can cause a release of the gases in your intestinal tract. It ... Read More

  • Commonwealth Orthopaedics: Symptoms of a Calf Sprain

    09.23.2014 / Blog Posts Health and Wellness

    What are the symptoms of a calf sprain?

    Symptoms can vary depending on the severity of the injury:

    Grade 1 – A mild tear with minimal pain and disability in the lower leg; the calf may be sore and tight.

    Grade 2– A moderate tear with discomfort when walking and some loss of function; the calf may be tender to the touch with mild bruising and swelling.

    Grade 3 – A severe tear with sudden sharp pain, loss of function, muscle spasm, and significant swelling and bruising

    To learn more about the causes and treatments of a calf strain from Commonwealth Orthopaedics ... Read More

  • 100 Days of WOW - Day 14

    09.25.2014 / 100 Days of WOW

    Test your knowledge of the Redskins with some trivia! If you guess correctly, you will be automatically entered to win a signed photo from RGIII. View the question at www.100DaysofWOW.com. Read More

  • 100 Days of WOW - Day 13

    09.24.2014 / 100 Days of WOW

    You don't need to be an athlete to train like one! For this #wellnesswednesday, we are giving you the chance to win a free, 3-month membership to your local Sport and Health! To enter, please visit https://connect.tradablebits.com/tb_app/414863. Read More

  • 100 Days of WOW - Day 12

    09.23.2014 / 100 Days of WOW

    Visit www.100DaysofWOW.com for your chance to win a Redskins prize pack! Read More

  • Redskins Show Firepower Against Eagles, But Fall Short In The End

    09.22.2014 / Blog Posts Redskins

    The Washington Redskins brought both intensity and offensive firepower to Philadelphia for their Week 3 matchup against the Eagles, but ultimately fell by a final decision of 37-34.

    Headlining this NFC East tilt was the return of wide receiver DeSean Jackson to the place that he called home for his first six NFL seasons.

    Jackson, known for his elusiveness and game-changing speed, reminded Philadelphia just how potent he can be in the third quarter, dashing past the Eagles’ defense for an 81-yard score.

    It was his first touchdown as a Redskin.

    In the first quarter, quarterback Kirk Cousins – making his ... Read More

  • 100 Days of WOW - Day 11

    09.22.2014 / 100 Days of WOW

    Visit www.100DaysofWOW.com for your chance to win a dozen Redskins themed cupcakes for your next gameday party! Read More

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Nov. 11, 2014 05:00 PM Ladies Night Out: Salute to Service
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Nov. 16, 2014 12:00 PM Redskins-Buccaneers Pregame Party
Nov. 16, 2014 01:00 PM Redskins vs. Buccaneers
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Nov. 25, 2014 09:15 AM WOW Volunteers at Redskins Harvest Feast
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Nov. 28, 2014 10:00 AM Community Health Harvest Volunteer Opportunity
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