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  • WOW Exclusive Offer: RGIII My Player T-Shirt

    09.26.2013 / Blog Posts Fashion

    If Robert Griffin III is your favorite player then the Nike Redskins My Player T-Shirt is the perfect way to show your RGIII and Redskins pride! This comfortable V-neck t-shirt is screen-printed and features a Redskins word mark and player number on the front while showing off the players name and number on the back!

    Item: Ladies Nike Redskins My Player T-Shirt

    WOW Deal: Take 25% of when you use the promo code WOWDEAL74

    CLICK HERE TO ACCESS THIS DEAL!

    Limited quantities available. This deal is for one day only.

    Photo: Calling all WOW Members! Enjoy 25% off THIS Nike Robert Griffin III tee for TODAY only: http://bit.ly/1h56p2J

Tell us what YOUR favorite piece of Redskins apparel is and maybe we'll feature it as our next exclusive offer... Read More

  • Tenex FAST Technique: An Exciting New Treatment Option for Chronic Tendinitis

    09.24.2013 / Blog Posts Health and Wellness

    AP PHOTO

    What is the FAST™ Technique?
    FAST, which stands for fasciotomy and surgical tenotomy, is a new, non-operative, FDA-approved treatment option for patients with chronic tendinopathies. At Commonwealth, we’ve used this technique to successfully treat patients with tennis elbow and golfer’s elbow, as well as tendinitis in the kneecap, rotator cuff and Achilles tendon.

    Who is a good candidate for the FAST procedure?
    Anyone who has had tendinitis for more than three months is a good candidate. In addition, anyone who has failed more conservative measures such as therapy or cortisone injections for their tendinitis symptoms should ... Read More

  • Redskins lose to Lions, 27-20

    09.23.2013 / Blog Posts Redskins

    Despite being competitive in the waning minutes of Sunday’s game, the Washington Redskins tasted bitter defeat once again, this time by the score of 27-20 to the Detroit Lions. Going into the game, the Redskins were riding a 21-game home winning streak against the Lions.

    The defensive had its most stout performance to date, limiting the Lions to only 63 rushing yards and allowing only 31 percent of third downs to be converted. In the red zone, the secondary held quarterback Matthew Stafford in check as the former No. 1 overall pick connected on only two of his 10 ... Read More

  • Meet the Team: #46 Alfred Morris

    09.20.2013 / Blog Posts WOW Interview Series

    We are continuing our meet the player segment, be on the lookout for a new one each Friday! Up next, running back #46 Alfred Morris...

    When was the last time you were nervous?
    Before the last game!

    Who is your favorite band our artist?
    Coldplay or The Fray

    If you were stuck on a deserted island and could only have three things what would they be?
    My momma's cooking, phone, and a fishing pole

    What is your motto in life?
    "Give God your heart and let the rest follow"

    Who has had the greatest influence in your life?
    My ... Read More

  • Fresh Friday: Cucumber Mint Mango Boats

    09.20.2013 / Blog Posts Health and Wellness Recipes

    Photo by HealthyLittleCooks.com

    Kimberly Young, Founder Healthy Little Cooks
    www.HealthyLittleCooks.com

    With a family of 6, I rarely have leftover fruit, but today I magically found a lonely ripe mango sitting on my counter.  Instead of throwing it in a smoothie (my most favorite thing to do), I decided to experiment with its sweet flavor and create a cucumber mint salad.  The mint creates a refreshing smack that you typically wouldn’t associate with mango, but the cucumber, lime and strawberry pull it together perfectly! 

    INGREDIENTS
    1 very large cucumber
    1 cup fresh strawberries
    1 ripe mango
    ½ lime ... Read More

  • New York Life: Retirement Rules

    09.19.2013 / Blog Posts Local Lifestyle

    New York Life has teamed up with WOW and graciously offered us our very own WOW Financial Advisor! Every two weeks, be on the lookout for smart tips and advice from our friends at New York Life...

    No one wants to outlive their savings. But if you’re a woman, the odds are pretty good you might. On average, women can expect to have a longer lifespan and have traditionally had lower lifetime earnings than men, making their retirement planning especially urgent. Here are some tips for women (and men) to keep in mind as they advance toward retirement:

    Take ... Read More

  • Support Redskin Kedric Golston and wife Christal at Soles for Hope 5k Run Saturday!

    09.19.2013 / Blog Posts Community Events

    This Saturday, September 21st, you can help make a difference in a child’s life by participating in the Soles for Hope 5K Run/Walk.

    Join Christal and Kedric Golston, #64 of the Washington Redskins, to help raise money for Every Child Fed. This organization provides life-saving food to malnourished children in Africa through empowering sustainable and environmentally responsible projects.

    The race beings at 8AM and there is a 1k Fun Run for Kids following at 8:45 AM.

    Kedric will also be on site before the race to meet and greet all registered participants! 

    Registration includes a t-shirt ... Read More

  • WOW Exclusive Offer: Ladies Feather Earrings

    09.19.2013 / Blog Posts Fashion

    These hanging feather earrings are the must have for any stylish fan! You'll be sure to get compliments when you sport these at your next football party or tailgate! Get them while you can!

    Item: Ladies Feather Earrings
    WOW Deal: Take 25% of when you use the promo code WOWDEAL73

    CLICK HERE TO ACCESS THIS DEAL!

    Limited quantities available. This deal is for one day only.   Read More

  • Redskins Back to School Day: WOW Wives Giving Back

    09.18.2013 / Blog Posts Community

    The Washington Redskins Charitable Foundation and Macy’s teamed up to donate 200 back-to-school outfits to underserved youth from the Richmond, Va. area at “Redskins Back to School Shopping Spree presented by Macy’s” in Short Pump Town Center in Richmond on Tuesday, Sept. 17 from 11 a.m. – 1 p.m.

    Mrs. Tanya Synder, Peggy Shanahan, Kiersten Allen, Christal Golston, and Redskin players Alfred Morris, Darrel Young, Niles Paul, Chris Baker and Joshua Morgan served as personal shoppers to children in need from Blackwell Elementary and Carver Elementary School as they helped pick out a new oufit for the ... Read More

  • Support the Redskins Read Book Drive Sunday!

    09.17.2013 / Blog Posts Community Events

    Coming out to watch the Redskins battle the Lions at FedExField this Sunday? Be on the lookout for donation bins located at stadium entrances on Sunday, September 22, 2013. The Redskins Charitable Foundation is hosting the NRG Redskins Read Book Drive to collect new or gently used children's books for EverybodyWins! DC.

    EverybodyWins! DC is a non-profit organization devoted to promoting children's literacy and a love of learning by pairing students with reading mentors and placing new books in the hands of low-income students in Washington, D.C.

    The Redskins Read initiative, powered by NRG, promotes youth literacy ... Read More

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