BLOG

Green Tuna Wrap Recipe

04.16.2014 / Blog Posts Health and Wellness Recipes

Kimberly Young, MA; Founder of Healthy Little Cooks and author of the 5-Minute Lunchbox

Looking for ways to get more green leafy veggies in your diet? Swap out the carbohydrate packed bread with a collard leaf.  Fill it with protein-packed veggie tuna salad and you’ll be serving your body a nutrient dense satisfying sandwich.

INGREDIENTS
1 5oz can light tuna packed in water
1 tablespoon olive-oil based mayonnaise (or light mayonnaise)
1/8 cup shredded carrots
1/8 cup diced celery
1/8 cup diced red cabbage
1 large collard green leaf

DIRECTIONS

Rinse collard leaf with water, pat dry and cut off stem

Drain tuna and pour into a bowl

Place rest of the ingredients into a bowl and combine

Place tuna mixture on collard leave and wrap

Eat and enjoy!

 

** Photography Disclaimer- All pictures are copyright of Healthy Little Cooks, LLC **

image name

 Visit HealthyLittleCooks.com for more!

comments powered by Disqus

It's our turn.

Join the 98793 members

Refer a friend now

WOW is better with friends. So get yours to join. And share every Burgundy and Gold moment.

* required field

Fri Sat Sun Mon Tue Wed Thu
1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17
Aug. 18, 2014 07:30 PM WOW Takeover at FedExField
18
19 20 21
Aug. 22, 2014 11:00 AM Redskins Welcome Home Luncheon
22
23
24 25 26 27 28 29 30