BLOG

Green Tuna Wrap Recipe

04.16.2014 / Blog Posts Health and Wellness Recipes

Kimberly Young, MA; Founder of Healthy Little Cooks and author of the 5-Minute Lunchbox

Looking for ways to get more green leafy veggies in your diet? Swap out the carbohydrate packed bread with a collard leaf.  Fill it with protein-packed veggie tuna salad and you’ll be serving your body a nutrient dense satisfying sandwich.

INGREDIENTS
1 5oz can light tuna packed in water
1 tablespoon olive-oil based mayonnaise (or light mayonnaise)
1/8 cup shredded carrots
1/8 cup diced celery
1/8 cup diced red cabbage
1 large collard green leaf

DIRECTIONS

Rinse collard leaf with water, pat dry and cut off stem

Drain tuna and pour into a bowl

Place rest of the ingredients into a bowl and combine

Place tuna mixture on collard leave and wrap

Eat and enjoy!

 

** Photography Disclaimer- All pictures are copyright of Healthy Little Cooks, LLC **

image name

 Visit HealthyLittleCooks.com for more!

comments powered by Disqus

It's our turn.

Join the 108683 members

Refer a friend now

WOW is better with friends. So get yours to join. And share every Burgundy and Gold moment.

* required field

Mon Tue Wed Thu Fri Sat Sun
1 2 3 4 5 6
Dec. 7, 2014 11:00 AM Redskins-Rams WOW Pregame Party
Dec. 7, 2014 01:00 PM Redskins vs. Rams
7
8
Dec. 9, 2014 06:00 PM Ladies Night Out: Holiday Giving
9
10 11 12 13
14 15 16 17 18 19
Dec. 20, 2014 03:30 PM Redskins-Eagles WOW Pregame Party
Dec. 20, 2014 04:30 PM Redskins vs. Eagles
20
21 22 23 24 25 26 27
28 29 30
Dec. 31, 2014 WOW Pregame Parties
31
1 2 3