BLOG

Pump up the Health with this WOW Redskins St. Patrick’s Day Salad

03.14.2014 / Blog Posts Health and Wellness Recipes

By Kimberly Young, MA; Founder of Healthy Little Cooks and author of the 5-Minute Lunchbox

St. Patrick’s day meals are often filled with artificial colorings and dyes. This year, munch on nature’s green food on this special day (spinach!) and save your green calories for dessert or your favorite Irish beer! 

By adding fresh red strawberries and yellow pears, you’ll rock this St. Patty’s day salad in Redskins style.

INGREDIENTS
3 cups of fresh baby spinach
3-4 large strawberries, diced
½ ripe pear
10-12 pecan halves
1-3 tablespoons of your favorite low-fat strawberry, raspberry or balsamic vinaigrette dressing

Directions

Place all ingredients in a large bowl.

Add dressing slowly one tablespoon at a time and gently mix with your hands to coat the salad.

Place in a plate or bowl and enjoy immediately.

Enjoy and Happy St. Patrick's Day!

** Photography Disclaimer- All pictures are copyright of Healthy Little Cooks, LLC **

image name

 Visit HealthyLittleCooks.com for more!

comments powered by Disqus

It's our turn.

Join the 121682 members

Refer a friend now

WOW is better with friends. So get yours to join. And share every Burgundy and Gold moment.

* required field

Mon Tue Wed Thu Fri Sat Sun
Aug. 1, 2016 WOW VIP Day*
1
2 3
Aug. 4, 2016 12:30 PM Moms Football Safety Clinic
4
Aug. 5, 2016 WOW Takes Richmond*
5
6
7 8
Aug. 9, 2016 01:35 PM Kids Day*
9
10
Aug. 11, 2016 06:00 PM Redskins Rally vs. Falcons
11
12
Aug. 13, 2016 01:35 PM Fan Appreciation Day*
13
Aug. 14, 2016 01:00 PM Social Media Day
14
15 16 17 18
Aug. 19, 2016 07:30 PM Redskins vs. Jets
19
20
21 22 23 24 25
Aug. 26, 2016 07:30 PM Redskins vs. Bills
26
27
28 29 30
Aug. 31, 2016 06:00 PM Redskins Road Rally
31
1 2 3